Use this

I know you can't be phased by this upcoming week. Use this planner to plan out your week via pen & paper, iPad, or laptop. Each order will provide a PDF download with access to both black and white versions.

UNDATED DIGITAL PLANNER You will easily organize your life with this customizable digital planner, making it the PERFECT planner for all your planning needs. With this minimalist easy-to-use design, you can use the planner as is or add digital page inserts when and if you feel you need them. Filled with hundreds of hyperlinked tabs, making it easy to navigate and jump from page to page. Plus you can reuse it every year. A welcome page with tutorial links walking you through every step needed, from downloading files and adding digital inserts/digital stickers to navigating throughout the planner I also offer a 30-day refund because customer happiness is a priority of mine! Check out my reviews: 700+ 5-Star reviews and over 3,500 sold. ______________________________________________________________________________________________________________________ CUSTOMIZABLE SECTIONS This is where the fun begins. Add whatever pages you need to make your planner fit your life. Six pages in each section are intentionally left blank for you to add in digital page inserts and build your planner to fit your needs. Designed to work with my digital page inserts, sold separately and very inexpensively, in my Etsy shop. ______________________________________________________________________________________________________________________ WHAT'S INCLUDED - PDF planner file all hyperlinked and ready to use - 80 Beautiful Cover options let you personalize your planner - 60+ Templates in many key categories can be duplicated as many times as needed - Two weekly layout options, Vertical and horizontal - Four planner tab color options, Blush, Gray, Teal, and Purple - 9 Note Paper templates can be duplicated as many times as needed - Welcome page with helpful tutorial links - 12 Monthly overview pages - plan, reflect, goals, currently doing, priorities, and to-do lists - 12 Monthly spreads with 6 weeks in each month, so you'll never space - 72 Weekly spreads with links to daily and monthly pages - 449 daily pages labeled with the day of the week on each page - Daily layouts include an hourly schedule from 6 am-12 am, meal tracker, water tracker, mood scale, main goals, to-do lists, and thoughts about your day. - 12 monthly Finance pages - 12 monthly blank pages - 12 monthly notes pages - 12 monthly vision boards - Index page linking to all specialty pages, templates, and customizable numbered tabbed sections - 5 Stickers pages to store the stickers you would like to use the most within your planner - Over 3,500 digital stickers included, 2,500 individual PNG stickers, and a GoodNotes sticker book with over 1,000 per cropped GoodNote stickers. _______________________________________________________________________________________________________________________ TEMPLATES Fitness- Daily food & fitness | Weekly workout | Measurement tracker | Daily workout | Weight tracker | Monthly step tracker | Before & after pictures | Sleep tracker Wardrobe- Favorite outfits | Weekly outfits | Wardrobe inventory | Outfit picture board Cleaning & Decluttering- Weekly cleaning routine | Break down decluttering | 30 Day decluttering challenge | Ten-minute tidy | Monthly Cleaning Routine | Prep for decluttering Finance- Debt payments | Upcoming expenses | 1st Quarter bill tracker | 2nd Quarter bill tracker | 3rd Quarter bill tracker | 4th Quarter bill tracker Travel- Travel planner page | Travel vision board | Travel bucket list | Travel packing list Meal planning- Grocery list | Recipe page | Monthly meal planner | Pantry inventory | Weekly meal planner | Freezer inventory Goals- Yearly goals | Monthly goals | Goal setter | Goal Planner | Life areas goals setter Mindset- I want to improve | Change your mindset | I want to experience | Vision Board Lists- To-do | T.V., and movie watch list | Reading overview list | Future purchases list | Reading List Habits & Projects- Habit tracker | 21 Day habit tracker | Project list | Project planner Password and Birthday tracker All template pages can be duplicated as many times as needed _______________________________________________________________________________________________________________________ ***LINK TO DATED VERSION OF THIS SAME PLANNER *** - https://www.etsy.com/es/listing/1199088965/goodnotes-planner-ipad-planner-digital?click_key=d2cac2ddb124ad6a3affd231125f8ff242621670%3A1199088965&click_sum=1287dbbc&ref=shop_home_active_4&pro=1&sts=1 ______________________________________________________________________________________________________________________ I M P O R T A N T - This is a digital product, no physical product will be shipped. ______________________________________________________________________________________________________________________ COMPATIBILITY - Compatible across Apple & Android - This digital planner has been designed to be used in conjunction with any PDF annotation app. - Examples include Goodnotes, Notability, Samsung Notes, Collanotes, Xodo, etc. - I recommend the GoodNotes app. - I primarily work in Goodnotes 5 on an iPad therefore I am most familiar with this software which is what I recommend to all my customers. - The app needed to use a digital planner is NOT included. It is a separate purchase from the App Store. This is just a one-time purchase from the App Store. _______________________________________________________________________________________________________________________ HOW PURCHASING A DIGITAL ITEM WORKS 1. Add the item to your cart and proceed to checkout and payment. 2. Once processed, the files will be available to download once payment is confirmed. 3. A link will be sent to the email submitted with the order. ______________________________________________________________________________________________________________________ YOU CAN ALSO ACCESS YOUR FILES FROM YOUR ETSY ACCOUNT 1. Sign in to Etsy.com using a browser, not the Etsy app. 2. Go to Your account, by finding the circle icon that has a head shape in it. (It could also be your profile picture if you uploaded one to your account). 3. Click on Purchases and reviews and scroll to find your purchase from Lets Plan Planners. 4. Next to the order, select Download Files. _______________________________________________________________________________________________________________________ YOU WILL RECEIVE - Access your Planner PDF - Access Your Stickers PDF, Goodnotes, and PNG stickers. These pages will also have helpful video tutorial links explaining how to download your files. - I do encourage you to download them to your device or online storage after purchase. - This is a digital product, no physical product will be shipped. _______________________________________________________________________________________________________________________ IF YOU NEED MORE HELP DOWNLOADING Go to this link https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping _______________________________________________________________________________________________________________________ P E R S ON A L U S E O N L Y You may not use these files for commercial use. They are not to be shared, recreated, copied, resold, or repurposed for any reason. I have spent many hours making my products and I would appreciate it if you referred people to my shop instead of sharing. Thanks for understanding! ______________________________________________________________________________________________________________________ 30-DAY REFUND Happiness Guarantee: If for any reason you are unsatisfied, I will give you a full refund as part of my 30-day money-back guarantee. Etsy automatically puts digital downloads as "No refunds" - please ignore this. You can read about my refund policy on my shop's main page. I always take care of my customers! if you have any issues, please don't hesitate to message me. I hope you will love this planner as much as I do! Made with love ♡ Message me if you have any questions! Thank you:) Holly _______________________________________________________________________________________________________________________ LIKE WHAT YOU SEE? WANT TO SEE MORE? CHECK OUT CHECK OUT LET'S PLAN PLANNERS ETSY SHOP -https://www.etsy.com/shop/LetsPlanPlanners

Black kitten clipart pack This bundle of transparent PNG graphics is perfect for any project, and includes commercial use. You are welcome to use the graphics inside your products for sell, including template based software like.. -- Templett -- Corjl -- Canva -- JetTemplate Limitations: Please do not redistribute or resell as clipart * Please note * - This is a digital product, no physical items will be shipped - The preview images are for display purposes only and are not included in the download Black kitten clipart pack, Clipart for commercial use, Transparent PNGs, Nursery Clipart, Adorable kittens

An aesthetic Lightroom preset for mobile and desktop use! The peachy pinks, baby blues, and fun pastels are sure to create those Good Vibes. This bundle includes a downloadable preset in DNG format, as well as an easy How To Download Your Presets guide. Im personally in love with this preset and I

Don't know where your money is going or how to budget? THIS IS THE SPREADSHEET OF YOUR DREAMS! EASY | SIMPLE | CLEAN | UNCOMPLICATED Customisable to suit your lifestyle! /// WHAT YOU GET... ✔️ Access to the google sheets template (via link) ✔️ Instructions Guide ✔️ Friendly and quick customer support. Always happy to help! /// HOW IT WORKS... 1) Add this item to your cart - "Add to Basket" - once you have completed the purchase you will receive a pdf with a link 2) Start editing! Open the link in GOOGLE SHEETS and begin creating your PERFECT monthly budget 3) Leave a review and rating if you liked the product! /// REQUIREMENTS... ✔️ A computer, laptop, and/ or iPad/ tablet with access to the internet ✔️ Google account (don't worry it's free if you do not have an account - sign up here: https://accounts.google.com/signup/v2/webcreateaccount?biz=false&flowName=GlifWebSignIn&flowEntry=SignUp&hl=en) ///LAST THINGS... All our templates are for personal use only and may not be resold or redistributed. As our product is a digital file and immediately downloadable we are unable to offer refunds. If you have any questions please do not hesitate in contacting us, we are more than happy to help! ** Copyright DigifyDesigns **

Please read all before purchasing! What you need to know: - For color fonts to work, there is requirements since this technology is new, so please read further down. - If in doubt, please purchase our test file. - Color fonts are not compatible with Cricut Design Space. - Color fonts are not

Hello wonderful visitor, you look gorgeous today! ???? At Creative Riot youll only find the highest quality hand drawn SVGs. THIS IS A DIGITAL DOWNLOAD, NO PHYSICAL PRODUCT WILL BE SHIPPED SVG, DXF and PNG format. ???? Our designs can be used to create t-shirts, mugs, stickers, invitation cards and

This digital planner contains 365 daily pages with hyperlinks that allow you to navigate through it quickly. The digital planner comes in a portrait layout, and you can use it every year. This planner is intended for digital use in PDF annotation apps such as GoodNotes, Noteshelf, Notability. Please note that this digital planner only contains daily pages; no other types of pages are included. ------------------------------------------------------------------------- Download the free sample of this planner here: https://drive.google.com/drive/folders/1KGrhtwYcddJ5ksryWnNlesVaR2uZlv59?usp=sharing ------------------------------------------------------------------------- For the hyperlinks to work correctly, ensure that you have selected the "read-only" mode. ------------------------------------------------------------------------- To use this digital planner, you will need a note-taking app, an iPad/tablet, and an Apple Pencil/stylus. The apps you might be interested in for iPad users are GoodNotes, Notability, and Android users: Noteshelf, Xodo. Some of these apps are free, like Xodo. Some of them require a one-off payment. The app, iPad/tablet, and Stylus/Apple Pencil are NOT part of this purchase. ------------------------------------------------------------------------- What is included: 2 x PDF files - daily digital planner in 2 colors: (WHITE & SOFT BEIGE) 1 PDF file with 18 covers Sticker Book for GoodNotes users (66 digital stickers) ZIP file with 66 Individual PNG stickers A blank sticker book for users who do not use the GoodNotes app User Guide for GoodNotes Bonus 1 To-Do List Template in 5 colors Bonus 1 Digital Daily Page/Template in 2 colors (WHITE & SOFT BEIGE) This digital planner is not designed for use in OneNote, Notion, or Evernote. This digital planner is not intended to be printed. ------------------------------------------------------------------------- What are the steps to buy a digital product? 1. Add the product to your cart. 2. Purchase the item in your cart by selecting a payment method. 3. Once your payment comes through, your purchase will be available in your Etsy account in the "Purchases and Reviews" section. Then click "Download Files." If you buy as a guest on Etsy, a link to your product will come to your email address. Please note that you CAN NOT download digital files through the Etsy app. 4. Download all the files and save them to your computer, iPad, or tablet (Google Drive, iCloud, Dropbox, etc.). You can also download and open them directly in the app (GoodNotes, Notability, Xodo). Read the instructions on how to import digital files into your app. This digital planner requires the one-time purchasing (or free download) of a note-taking app like GoodNotes, Notability, Noteshelf, or Xodo. ------------------------------------------------------------------------- UNZIP: For products packaged as zip files, first, unzip them on your computer or iPad. To do this, click on the zipped file. And then send it to your iPad via email or save it to cloud storage. If you have any trouble, you can use WinRAR on Android/Windows or iZip if you're using iOS/Mac. A digital sticker book with the extension.goodnotes is ready to use. ------------------------------------------------------------------------- IMPORT: 1. Find the downloaded document in the Files app, and then click on it. 2. Tap the Share icon in the top right corner and then tap "Open in GoodNotes" or "Copy to GoodNotes". Import the file as a new document. Select the location where you want the document to be saved. You can also create a new folder for this purpose. You can also choose another note-taking application like Xodo, Notability. Find the app and click it to open it. If you can't see your application in the bar, click "More". The steps for importing a sticker book (file ending in.goodnotes) are the same as PDF documents. ------------------------------------------------------------------------- IMPORTANT NOTES: This is a digital product. No physical product will be shipped. This digital product is sold for personal use only and may not be resold, copied, redistributed, or used for other commercial purposes. All digital products in this shop are copyrighted. Please note: Photos are not included with the item. ------------------------------------------------------------------------- Instant download items are generally not refundable. Please contact me if you experience any problems with your order/downloaded files. ------------------------------------------------------------------------- If you have any problems with the download or the file itself, please contact me. I will reply as soon as possible. I respond within 24 hours, Monday to Friday.

This is KDPTemplate Studio's I Can Write - Letter Tracing Workbook. This KDP Interior will help your customers help their kids with their letter tracing, handwriting practice and give them a workbook for their home school needs. This KDP interior also provides a book cover! Because the Canva.com links are provided with this bundle, you can always change this book cover to a hardcover style or keep the paperback style. This is why having the editable ability makes it great. This is a Ready to use low content book for any self-publishing site. These templates can also be used as printable or digital journals, workbooks or planners. Because you get the canva templates, you can determine how you want to set everything up. Need a cover? This KDP interior also provides a book cover! Because you have the Canva template, you can always change this book cover to a hardcover style or keep the paperback style. This is why having the editable ability makes it great! This is a 155 page interior with the following: Trim Sizes: 8.5x11 inches (bleed or no bleed) ❀⊱┄┄┄┄┄┄ WHAT'S INCLUDED ┄┄┄┄┄⊰❀ ⛬ A-Z Letting Tracing ⛬ Book Cover ⛬ Blank Pages for practice ⛬ 155 Canva Templates ❀⊱┄┄┄┄┄┄ CANVA.COM ┄┄┄┄┄⊰❀ What does the Canva Template include? ⛬ You will also receive KDPTemplate Studio's Purchase Guide, including the Canva.com links to the Interior, plus more information! ⛬ In addition, you can change fonts, colors, verbiage, and images and create the style you want! ❀⊱┄┄┄┄┄┄ DOWNLOADING┄┄┄┄┄⊰❀ ❶ After purchasing, you'll be able to find your items by going to the top-right corner and clicking the "You" tab. ❷ Click the option "Purchases & Reviews." ❸ Scroll to your purchase and click "Download Files." ❹ Go ahead and click "Download," Your files should download instantly. FYI, you will see a file called "KDPTemplateStudioPurchaseGuide"; this file will have all the links to access your Canva templates. ❀⊱┄┄┄┄┄┄ TERMS OF USE┄┄┄┄┄⊰❀ ⛬ This product can be used for personal or commercial use. (totally up to you!) ⛬ Sell unlimited projects on KDP Amazon or other Self-Publishing sites. ❀⊱┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄⊰❀ If you have any questions about this item, please use the "Ask a Question" button, and I will get right back to you. You can also visit the KDP Template Studio Customer HUB. We have a few videos over there that might help you get started. It's all FREE! https://kdptemplate-studio-customer-hub.teachery.co/ ????Thank you for checking out my shop! More Interiors will be uploaded soon! Dana from KDP Template Studio

This printable ADHD planner is NOT just another ordinary planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren't designed for my brain. They're designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD planner is different to the other planners you'll find on the internet. It's a shame-free, customizable layout that allows you add pages each day as needed, instead of staring at a bunch of pages you haven't used and feeling guilty. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! ???? WHAT IS THE SCIENTIFIC BASIS? ???? There is so much to explore when you begin researching ADHD science, but I have focused on the research that relates most pressingly to productivity and routine. The templates and the supporting information inside are based on the work of several significant contributors to ADHD research… Dr Russell Barkley, particularly his comments on the nature of attentional differentiation being linked to shifts in interest and motivation; Dr Edward Hallowell & Dr John Ratey, and particularly their work on negative self perception links to self-efficacy, and overabundance (not limitation) of attention; and Tamara Rosier and her work on divergent and convergent thinking habits in ADHD brains and 'light switch' emotional responses to tasks which influences our executive functioning ability. The planner includes 6 pages where I cover this research and link it to areas like ADHD & time perception, Divergent & Convergent thinking, ADHD & motivation, Why ADHD Minds Wander, ADHD & exercise and ADHD Hyperfocus. -------------------------------------------------------------- ✱ What makes this planner neurodivergent-friendly? ✱ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Sound amazing? It is. Get the ultimate tool to help you succeed! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ✱✱ INCLUDED IN THIS 170-PAGE PLANNER ✱✱ Sizing: - US Letter - A4 / A5 - Happy Planner ⌂ QUICK START GUIDE (to get you on your way without overwhelm) ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Calendars ???? ⌂ 2023 dated planners (Sun or Mon start) ⌂ Undated calendar ⌂ Lifetime access to all future annual editions of the planner ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly planner & Jan-Dec calendar (undated) ⌂ 'Do it with dopamine' (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it's a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? --> ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend's vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ 'Color to Calm' pages and handy carry cards (to pull your ADHD brain out of divergent 'pinging thoughts' mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages and handy carry cards Once you've turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your planner today and start planning your successful, balanced life. -------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a digital file. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- You will receive: - US Letter - A4 / A5 - Happy Planner - Step-by-step Planner Layout Guide **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!

This printable ADHD planner is NOT just another ordinary planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren't designed for my brain. They're designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD planner is different to the other planners you'll find on the internet. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! -------------------------------------------------------------- ✱ What makes this planner neurodivergent-friendly? ✱ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ✱✱ INCLUDED IN THIS 170-PAGE PLANNER ✱✱ Sizing: - US Letter - A4 / A5 - Happy Planner ⌂ QUICK START GUIDE (to get you on your way without overwhelm) ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly planner & Jan-Dec calendar (undated) ⌂ 'Do it with dopamine' (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it's a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend's vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ 'Color to Calm' pages and handy carry cards (to pull your ADHD brain out of divergent 'pinging thoughts' mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages and handy carry cards Once you've turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your planner today and start planning your successful, balanced life. -------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a digital file. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- You will receive: - US Letter - A4 / A5 - Happy Planner - Step-by-step Planner Layout Guide **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!

This printable ADHD planner is NOT just another ordinary planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren't designed for my brain. They're designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD planner is different to the other planners you'll find on the internet. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! -------------------------------------------------------------- ✱ What makes this planner neurodivergent-friendly? ✱ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Sound amazing? It is. Get the ultimate tool to help you succeed! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? RAINBOW - Digital/iPad ADHD Planner → https://etsy.me/3JHQFIB ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 -------------------------------------------------------------- ✱✱ INCLUDED IN THIS 170-PAGE PLANNER ✱✱ Sizing: - US Letter - A4 / A5 - Happy Planner ⌂ QUICK START GUIDE (to get you on your way without overwhelm) ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly planner & Jan-Dec calendar (undated) ⌂ 'Do it with dopamine' (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it's a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? --> ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend's vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ 'Color to Calm' pages and handy carry cards (to pull your ADHD brain out of divergent 'pinging thoughts' mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages and handy carry cards Once you've turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your planner today and start planning your successful, balanced life. -------------------------------------------------------------- DIGITAL DOWNLOAD: This is a printable planner so you will receive a digital file. No item/s will be shipped to you. You get to print out what you need, as you need it for your personal use. ----------------------------------------------------------------- You will receive: - US Letter - A4 / A5 - Happy Planner - Step-by-step Planner Layout Guide **Print A4 ‘two to a page’ for A5 size. I DON’T recommend printing 2 to a page with US letter however, only A4. ----------------------------------------------------------------- ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!

This adorable soft toy house unfolds to reveal a secret pop up garden that is sure to surprise and delight. It opens easily at the front, perfect for little hands to explore the pop up surprise! This pattern will make a perfect new home for well loved toys. The bonus pop up secret flower garden doubles as an extra play mat for little imaginations to run wild with. This listing is for a digital download pattern and tutorial not a physical product. The house will stand at 11 inches tall so has plenty of room inside to stash all their treasures after playtime is done but easy to store in between. It would make a lovely feature toy for a bedroom shelf. It is lightweight and portable for travel days but has a sturdy flat base so the house is completely free standing. This homemade gift works well in felt or washed linen. The detailing on the front of the house and garden is a perfect excuse to let your creative ideas flow and use up leftover fabrics in the process or personalise for an extra touch. Final proportions: House when closed: 28 x 28 x 9 cm / 11 x 11 x 3.5 in House when opened up: 28 x 28 x 26 cm/ 11 x 11 x 10 in What is included? Your purchase includes three digital downloads. The pattern which you print at home, a full color step by step instruction guide tutorial and a bonus reference guide. All instructions are in English with metric and imperial measurements. Etsy will send you the download instructions after the purchase has been made. Any issues please contact me. What experience is needed? This is a beginner friendly project using basic stitches throughout and can be stitched by machine or hand. The decorations and last of the assembly will need to be added by hand but it is straight forward and fully illustrated. With supervision I have used this pattern with older children to give them confidence as they start out sewing. Materials needed: Materials for the house building sides, base, outer panels Recommended fabric: felt, strong cotton, linen Fabric for the outside of the house: 30 x 90 cm / 12 x 36 in Fabric for the inside of the house 30 x 75 cm / 12 x 30 in Green fabric for the garden grass: 28 x 28 cm/ 11 x 11 in Felt fabric for the roof: 26 x 24 cm / 10 x 9.5 in Wadding or quilt batting for the house lining: 28 x 90 cm / 11 x 36 in (you can use thick cardboard if needed if you don’t have wadding) For the decorations you will need some scraps of felt and you can add buttons and ribbons if you like. It is a perfect pattern to use up old fabric from other projects! I hope you enjoy crafting this sweet house. You are very welcome to sell any houses you make from this pattern on a small scale and if you do I always appreciate a mention to help people find this pattern for themselves. Please only use this pattern for yourself. The whole contents of this pattern, including the illustrations are copyrighted © 2022 to Hot Dog Patterns. All rights reserved. No part of the pattern may be reproduced, distributed or sold

This listing is for 1 hand drawn clip art PNG image with a transparent background. High resolution. RGB Colors. ????Instantly download your PNG file after purchase. No physical items will be shipped to you as this listing is for a digital file. ????Great to use for digital planners, calendars, wall art, scrapbooking, bullet journaling, creating invitations, to use on cards, kids' crafts, and so much more. ????Personal & Commercial Use You can use this PNG for personal use -or- for up to 50 units sold commercially. This item is not to be resold itself as a digital download,, but can be put on an item that will be sold. Extended licenses are available if you end up selling more than 50 units. -Please note that computer monitors and printers have different settings, what you see on the screen may print differently. ????Copyright The copyright remains with Laura Bell, the artist. This item is not to be resold, redistributed, or claimed to be the artwork of someone else. ????Refunds I do not give refunds because of the nature of this item, however, if you have any issues with your file or image please let me know and we can make it work for you. THANK YOU!

This Digital Budget Tracker is the perfect tool to take control of your finances! One of the many perks of this tracker is it is an undated and includes digital hyperlinks! It is perfect for Goodnotes or other similar pdf annotating apps. You can use this digital budget planner as a monthly, bi-weekly budget or budget by paycheck method. You will be able to create a budget that works for you, track your debt, monthly bills, savings, expenses, cash envelopes, savings challenge, and more. YOU WILL RECEIVE: an UNDATED Digital Hyperlinked Budget Planner (PDF file - 137 pages total) *This is a lag-free budget planner with clickable monthly tabs that includes all your budgeting needs.* **WHAT IS INCLUDED: ** -Monthly Financial Summary. -Financial Goals -Savings Tracker (6) 12 months budget planner - each month contains: -Undated Budget Calendar -Monthly Budget -Bi-Weekly Budget (3) -Paycheck Budget (5) -Monthly Budget Breakdown -Lined notes page -Dotted notes page You can duplicate or delete pages according to your needs! This digital budget planner is undated so you can use it year after year! *PLEASE NOTE* -You Must have a PDF annotation app in order to write and use this planner. Popular annotation apps are Goodnotes, Noteshelf, Xodo, Notability, etc. Apps may be an additional cost to you. -No physical item will be sent. -This listing is for a digital file only. -Due to the nature of the product, we don’t accept returns, exchanges, or order cancellations. *DELIVERY* Instant download. YOU WILL NOT RECEIVE A PHYSICAL PRODUCT. *DOWNLOADING YOUR DIGITAL PLANNER* You will receive your digital download as a PDF file. Downloads are available once your payment is confirmed. You will receive an email with a link to download your files. PERSONAL USE ONLY: -DO NOT RESELL, EDIT, OR SHARE THESE FILES IN ANY WAY. -The items listed in my shop, are mine and are strictly for personal, non-commercial use only. -Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. -Please purchase a commercial license for commercial usage for your business. You will face legal action if you violate these terms. Thank you for honoring my work and supporting my small business. I appreciate you so much!

This All-in-One Paycheck Excel Budget Template gives you the ultimate finance tracker with everything you need to take care of your personal finance and become your own financial planner! My Excel biweekly budget gives you a Monthly Dashboard as a budget planner overview, and is specifically created to budget by paycheck with a template for 5 Pay Periods of paychecks (these are flexible and can be used as a biweekly budget or weekly budget). In addition, this all-in-one paycheck budget template has a spending tracker, a bill tracker, a debt payoff tracker, and a savings tracker – also known as a sinking funds tracker. The included Bill Calendar is completely dynamic with a list of Income and Bills per day (auto-imported), as well as dates that update simply by adding the month and year! ⭐️ I specifically designed this Excel budget template for anyone who is allergic to math. (Math buffs also welcome.) This budget binder includes: ✅ Monthly Budget Dashboard ✅ Budget by Paycheck Overview (5 Pay Periods!) ✅ Transactions Log ✅ Debt Snowball Calculator ✅ Sinking Funds Tracker ✅ Bill Calendar ✅ Step-by-Step PDF Instruction ✅ Unlimited Support *ONLY works with Excel, not for use with Google Sheets NEED THE GOOGLE SHEETS BUDGET BY PAYCHECK VERSION? https://www.etsy.com/listing/1373526617/paycheck-budget-template-google-sheets In this Paycheck Budget digital planner, all calculations are done automatically – simply add your specific numbers to your weekly budget planner, and the finance dashboard I created for you does the rest! NEW FEATURE: All the auto-calculations are now protected from being typed over. If you start to type over a formula, a pop-up will come up warning you of this! ✔️ Super Easy-to-Follow instructions, and support is always just a message away! ✔️ Track Up to 40 Lines of Income ✔️ Track Up to 40 Lines of Bills ✔️ Track Up to 40 Lines of Expenses ✔️ Track Up to 30 Sinking Funds ✔️ Track Up to 30 Debts for 30 Years ✔️ No experience with spreadsheets required, that’s how easy I’ve made it  ✔️ You will need access to the Microsoft Excel software to use this template HOW TO DOWNLOAD YOUR BUDGET BY PAYCHECK PDF: ∆ PDF Download is available once your payment is confirmed. You can find your download under "Purchases and Reviews" on your Etsy account. ∆ The PDF Download mentioned above will give you access to a Google Drive Folder where your spreadsheet can be downloaded to your computer. ∆ For more detailed information on how to download a digital file on Etsy, go here: https://help.etsy.com/hc/en-us/articles/115013328108 PLEASE NOTE: ∆ This listing is a digital product which means no physical or printed item will be shipped. ∆ FOR PERSONAL USE ONLY - Files may not be shared, re-sold, or used commercially. ∆ If you have any issues with editing, please message Anne (that’s me!), and I’ll get you sorted straight away. ∆ Due to the nature of digital files, all sales are final and non-refundable. ∆ The contents of your purchase are for informational purposes only. It is not intended to be financial, legal, or accounting advice. I will not be liable to any person for harm, damages, loss, claims, costs, and other liabilities with regards to your use of the documents. © Copyright Your Easy Budgets. All Rights Reserved. Buy 3, Get 60% Off with Code SAVE60

THIS IS A DIGITAL LISTING AND NO ITEM WILL BE MAILED. YOU MUST HAVE A CUTTING MACHINE TO USE THIS FILE. IT IS THE RESPONSIBILITY OF THE BUYER TO VERIFY THAT THEIR MACHINE CAN USE THESE FILES. Design: Tiny human tamer Included Files: SVG, PNG, DXF and JPG PLEASE CHECK WITH YOUR MACHINES ABILITY TO USE THESE FORMATS. You must have the Designer Edition for Silhouette Cameo to use SVG. *****Due to the electronic nature of the file, NO REFUNDS will be given. However, if for any reason you are unhappy with the design, please contact me as I am always happy to help!***** All of our SVG Files are for personal AND commercial use. You may use our designs to make and sell items for personal use or your business use. You MAY NOT resell this design or use any part of it to create other designs for purchase. Once payment is confirmed, you will be able to download and use them immediately! Thank you so much for your order and happy crafting!!!

THIS IS A DIGITAL LISTING AND NO ITEM WILL BE MAILED. YOU MUST HAVE A CUTTING MACHINE TO USE THIS FILE. IT IS THE RESPONSIBILITY OF THE BUYER TO VERIFY THAT THEIR MACHINE CAN USE THESE FILES. Design: Feeling cute, might throw a tantrum later...idk Included Files: SVG, PNG, DXF and JPG PLEASE CHECK WITH YOUR MACHINES ABILITY TO USE THESE FORMATS. You must have the Designer Edition for Silhouette Cameo to use SVG. *****Due to the electronic nature of the file, NO REFUNDS will be given. However, if for any reason you are unhappy with the design, please contact me as I am always happy to help!***** All of our SVG Files are for personal AND commercial use. You may use our designs to make and sell items for personal use or your business use. You MAY NOT resell this design or use any part of it to create other designs for purchase. Once payment is confirmed, you will be able to download and use them immediately! Thank you so much for your order and happy crafting!!!

This collection of digital clipart is perfect for any of your creations, personal or commercial! *******PLEASE READ! Due to the large file size in this set and Etsy's download limitations, you will receive a PDF download that includes a link to download the files******* ❤︎WHAT YOU GET: *Set of 40 high quality, hand drawn PNG Clipart images on a transparent background *Each clipart piece includes 2 colorways *Set of 2 Fashion Girl in 42 colorways (total) *Bonus 1 7.5" x 12" JPG Scene in 2 Colorways *Images vary in size and are made at 300 DPI to ensure the highest quality *Perfect for Planner items, invitations, cards, logos, clothing, stationary, fabric design and all of your creative needs. ❤︎PLEASE NOTE: *This is a digital download. No physical item will be sent. *All sales are final due to the digital nature of the product. *If you have any questions, please ask them before purchasing. ❤︎DETAILS: *For Etsy Purchases, the purchase of Commercial Licensing (if you havent yet purchased the Forever License), is necessary if you wish to use this art to create things to sell. The Forever License is a one time purchase and covers all items in my Etsy shop, past/present/future. For info on FREE Commercial Licensing, please visit my Instagram before placing your purchase @elementsbyhalo. If you tag me on IG, I am happy to share your creations you make! *For questions about licensing, see description below. *Watermarks will be removed in the purchased set. *Colors can vary due to monitor settings and variances. ❤︎COMMERCIAL USE: *You may use these elements for all of your creative needs. *You may use them an unlimited number of times for your small business. *you may NOT sell items as is, or on a transparent background without adding to the item in a significant way. *You may NOT share or give away these items as is. *You may NOT include these graphics as part of a bundle. *You may NOT use these graphics to sell items that compete with the original product, such as clipart, digital papers, and graphic elements for commercial use. *You may NOT claim artwork as your own. Copyright ©2022 Elements by Halo. All right reserved.

*This listing includes both 2022 planner and 2023 planners. Dated Digital Daily Planner (All-In-One) in Earth Tones. We hope you love its colour palette, motivational quotes and simple clean layout. We want to help you get organised, achieve your goals, feel well and inspired. Our mission is to design planners you’ll love to use. This is an INSTANT DIGITAL DOWNLOAD file. No physical product will be shipped. To use this product, you need to have a PDF ANNOTATION APP such GoodNotes, Notability, Xodo, Noteshelf, etc. These can be purchased from the APP store. TIP: It is only possible to download this product via a web browser rather than the Etsy app. ~ Features • uplifting design with clean minimal page layouts • motivational quote on each Monthly "MindMap" page • 610+ Pages • 1,000s of hyperlinks for easy navigation ~ This listing includes: • 6 x 2022 Dated Digital Planner (PDF) - Sunday & Monday Starts - 3 Weekly layout options • 6 x 2023 Dated Digital Planner (PDF) - Sunday & Monday Starts - 3 Weekly layout options • 50 PDF Covers • 9,400+ PNG Digital Stickers (and 6 sample Pre-cropped GoodNotes Sticker Books) • User Guide ~ The Planner includes: • Calendar Section with Yearly, Quarterly, Monthly, Weekly & Daily Pages • 50+ Templates: Goals • Life Goals • 2022 Goals • Level 10 Life Plan • Smart Goal Planner • Ikigai • Priority Matrix • Habit Tracker • Time Tracker Fitness • Weekly Workout Tracker • 30 Day Challenge • Step Counter • Running/Walking Log Nutrition • Monthly Meal Planner • Weekly Meal Planner • Grocery List • Daily Food Journal • Weekly Food Journal • Recipes • Food Inventory Wellness • Hydration Tracker • Sleep Tracker • Mood Tracker • Vitamins & Medication • Symptom Tracker • Period Tracker Finance • Yearly Overview • Monthly Overview • Goal Saving Tracker • Debt Payoff Tracker • No-spend Challenger • Wishlist Other • TV & Movie Tracker • Book Tracker • Cleaning Planner • Birthdays • Contact List • Trip Planner Custom Sections • 10 colour coded sections Project Pages • 10 project sections Notepapers • Lined • Lined - narrow • Lined - wide • Lined - dashed • 2 Column • Grid • Grid - small • Grid - large • Dotted • Image & Lined • Image x 2 • Blank ~ How to Purchase Once purchased from Etsy, the files can be downloaded from your Etsy account. After checkout, you will be directed to your download page. You can also access your download via your Etsy account at any time. If you made your purchase as a GUEST, Etsy will send an automatic email with your download links. If you have any trouble with your downloads please let me know and I’ll be more than happy to help you. ~ Terms As this planner is a digital product, once purchased a refund cannot be issued. For PERSONAL USE ONLY, not for commercial use. You may not resell, reproduce, distribute or profit in any way from the design. © Mara Girling 2022. All Rights Reserved. Thanks for visiting my store. If you have any questions at all please contact me!:) For inspiration and tips on planning, mindset & wellbeing: Follow me on Instagram: http://instagram.com/planlyplanners Follow me on Pinterest: https://www.pinterest.com.au/planlyplanners

**This is an instant digital download. NOTHING will be mailed** What's included with this purchase? 1 *300 DPI PNG FILE –Transparent Background* This is a DIGITAL file only - no physical product will be shipped! **NOT TO BE SOLD AS PRINTED TRANSFERS WITHOUT PURCHASING EXTENDED TRANSFER LICENSE** *Once your payment has been processed, hover over "Your Account" at the top right corner, then click "Purchases & Reviews". From here you will be able to download all available files. You will also receive an email from Etsy where you can download your files by selecting the "View your Files on Etsy" link or button. Before you purchase, please make sure you have the right machine/equipment and software to use these formats. For more information on how to download your files please see https://www.etsy.com/help/article/3949 A high quality printer will give the best image. You will receive an email from Etsy with a link to INSTANTLY download your new artwork after payment is confirmed. *Please make sure you have the required software and knowledge to use this graphic before making your purchase.* REFUNDS ARE NOT AVAILABLE ON DIGITAL DOWNLOADS *IMPORTANT* every effort has been made to represent the true colors of this file but resolution may vary from screen to screen and printer to printer. This file is for personal use or small business, not for mass production. This file is not to be sold as a digital file, sold as clip art, traded, shared, or given away.**NOT TO BE SOLD AS PRINTED TRANSFERS WITHOUT PURCHASING EXTENDED TRANSFER LICENSE** **The designs purchased may not be used for creation other digital graphics, may not be sold on print-on-demand websites, redistributed. You may not resell them in any digital form.**

This listing is NOT a physical product. It is a custom design made by you. I just try my very hardest to bring your thoughts and ideas to life. Please leave a detailed description of what it is that you are exactly looking for. The more descriptive the better. Do not hesitate to send a message right here, or through email. You will receive a watermarked image that I will send unmarked once you decide which idea is best. Terms & Services - Colors may appear differently in print than on screen. The final print quality will depend on the printer and paper used. If you have questions about the color output, please contact the printer you choose. The colors may also vary from screen to screen. Your phone screen may look different from your computer screen. - No Refunds or Exchanges will be accepted. However, if a problem does arise, please contact the shop as soon as possible and I will work my very hardest to come up with a solution that will leave you happy! - Please credit Greysons Graphics when you have completed your project with this design. - Do NOT use ANY P.O.D. (Print on Demand) websites such as: Zazzle, Redbubble, Cafe Press, Merch by Amazon, Spoonflower, ect. - NO COPYING, TRACING, DISTRIBUTING, OR SELLING AS YOUR OWN! This file is solely intended for the person who purchased it. **************************************************** This shop does not require an exclusive license to use this design, unless you are or plan to use for any of these examples: 1. Vinyl, sublimation, fabric, wholesale vendors, craft suppliers, and shipping supply business 2. Have more than 3 employees including yourself 3. Will make more than 100 items in this print You must make and produce the item yourself. You can purchase our exclusive license right here in our shop! **************************************************** By purchasing this pattern, you agree to all terms and conditions stated above. Thank you very much for choosing Greysons Graphics! Please don’t hesitate to leave a review and share your beautiful creations. See you next time!

THIS IS FOR THE CREATIVE BOYS OUT THERE!!! If You are looking for a Personalized craft gift to treasure forever and keeping all your sewing bits together and add to... You are looking at the perfect choice!!! WITH FIRST NAME EMBROIDERY PRESENTED IN A BEAUTIFUL 100% COTTON BAG This kit would make a perfect gift for Christmas and Birthdays... choice of fabrics: please see variations(or message me as I carry a large stock of fabrics..) Time away from the computer screen or television can be a great opportunity for learning a new craft and gaining confidence! This Sewing Kit keeps little fingers busy with all the essential items needed to discover the world of sewing! Training fine motor skills,eye hand co- ordination and imagination is so so important at this age! I use this kit with my sewing club almost every day which I run @ south London and passionately created it for the exact needs and wishes of the children....and myself when I was a little girl.... Recommended for age 7 upwards one of my customers review from the past: " What an awesome gift for my niece,quick delivery, and thoughtful, fun and useful contents. I didn't see anything in retail stores or on Amazon that was this practical or included fun starter items for craft projects, like this does. Thank You and bravo " SIZE: 23 CM WIDE 26 CM LONG CONTENT: hand made(CROCHETED) pin cushion, needles (one big "eye" blunt for using on canvas,and one sharp"small eye" for general sewing sewing thread felts(2 colors), "binka" cross stitch canvas,with selection of embroidery threads... bunch of all sorts fabrics... + bonus GOODY BAG: lace,satin ribbons,PVC fabric,buttons,sequins,crocheted flowers,santa face for xmas period,and more... (Please note colors of threads felt pin cushion etc is more "boy" colours for this listing not as on sample photo" HAPPY SEWING! ! (for inspiration on what to make, follow my MAKE IT board on PINTEREST) https://uk.pinterest.com/orshinasbazaar/make-it/

This is the SAME game as my #1 Selling Game: Christmas Answer Battle, but the word Christmas has been changed to Holiday in the logo, and in some of the questions / answers to make it more appropriate for the workplace. ???? You can use this for your Virtual Party! Check out this video showing you how:

THIS IS A DIGITAL PRODUCT. NO PHYSICAL PRODUCT WILL BE MAILED. COMMERCIAL LICENSE INCLUDED. YOU MUST HAVE A CUTTING MACHINE TO USE THIS FILE. ➥ WHAT YOU WILL RECEIVE With this INSTANT DOWNLOAD you will receive one ZIP folder, which includes the following: 2 files included: • 1 SVG File • 1 PNG

This set of three monkey stamps (Father, Mother, Child) is great for greeting cards. Baby- or birthdayparties are good occasions to use this lovely family for some unique card or gift wrapping designs. monkeyboy: Motivgröße ca. 33 x 50,8 mm monkeygirl: Motivgröße ca. 33 x 50,8 mm monkeybaby:

This is a sturdy and minimalistic ukulele wall mount made from biodegradable plastic. The stand have a ukulele label and when ukulele is hang, in addition to being practical and convenient, it turns the music instrument into an art. For the double-sided tape option the wall mount comes with strong double sided tape. Please note that the tape might have challenges to stick to the surfaces that are with structure, such as concrete.For the screw mounting option the holder comes with 2 bolts and 2 dowels for concrete, wood and 2 dowels for plasterwood.I personally use this ukulele stand, and I love it. It looks unnoticeable and is an excellent mandolin or ukulele holder, serves as your musical music instrument stand on Your wall, it is a great space saver and looks just excellent. It is sturdy, have a great grip to hold Your ukulele and is just an excellent addition to your home and living accessory. Our store also have vinyl holders, other products and some sculptures in stock, check them out.All of the products in our store are hand made and 3D printed. A lot of work and love have been put into finetuning the designs, print settings and finding the most beautiful colors. Enjoy!Please note that these are 3d printed and handled with care from my side. There might be some imperfection where each layer meets that cannot be completely hidden. The print settings and design have been finetuned by myself, but if any – all the imperfections you can see in the photos. The items look amazing.The original file have been made by https://www.thingiverse.com/thing:4418130

Six Month Instagram Marketing Bundle I Instagram Content Plan | Instagram captions | Instagram Marketing | Content Calendar I Instagram post templates | Instagram Grid Layout I Instagram Puzzle Layout I Business Marketing | Social Media Marketing | Instagram Canva templates ???? Watch the Demo video here: https://youtu.be/gSQVxvtNDzU Say goodbye to struggling with marketing your business on Instagram! ???? This Ultimate Instagram bundle combines my best selling Six Month Instagram Content Playbook with my Ultimate Instagram Grid Layout Guide. Here's what you get: ????20,500 pre-written captions to plug and play ???? 9 done-for-you Instagram Layout Grids ???? 44 Instagram editable Instagram post Canva templates ???? Six month Instagram content calendar done for you ???? The strategy behind each post including what, why and how to use your captions ???? Hashtags 101 Guide ???? 55 Call-to-action words and phrases to use in your copy ???? Content style guide ???? The four types of Instagram posts guide ???? The marketing terms you need to know ???? Intro to Instagram image posts, carousel posts, video posts, IGTV and Reels ???? How to use Canva templates guide That's literally hundreds of pages of Instagram marketing goodness! When you purchase, you will receive five files: ???? 1 x PDF Six Month Instagram Content Playbook (224 pages) ???? 1 x Word document containing 20,500 words of pre-written captions (201 pages) ???? 3 x PDF Ultimate Instagram Grid Layout including links to 44 Canva Instagram Post Canva templates (totalling 96 pages) Here's why you need this: ???? Reclaim the time you spend thinking up clever Instagram captions and post designs ???? Say goodbye to your scattergun approach to your Instagram feed ???? Keep consistent and always have something ready to share ???? Learn the strategy to grow your following, develop connections and convert your audience into paying customers LET'S FACE FACTS: It's easy to get stuck scrambling to think of what to post on Instagram. ???? Regardless of where you are on your Instagram journey, this bundle is for you. If this sounds like you: ???? The thought of writing makes you want to hide under a blanket ???? You don't have the time to write clever, strategic posts ???? You're too busy working IN your business that taking the time to market what you do has become an afterthought ???? You can't get your layout looking considered and curated ???? You don't generate enough sales from Instagram to justify your time ???? You can't keep up with all the changes on Instagram I get it, and I developed this just for you. Can you relate to any of the following Instagram personalities? ???? Scattered Sally You're a free spirit and post on the fly without a clear strategy. Your grid looks as scrambled as your mind and your audience is unclear on what you do or what you're trying to say. ???? Promoting Peggy You come to your socials with a plan: to promote, promote, promote. 'Cause if people don't know what you're selling they're not going to buy, right? Your grid feed is full of product listings and your audience feels exhausted and disconnected. ???? Fun-times Fiona Instagram is all about having fun, and what could be more fun that pics and vids of your comedic cats, right? Your grid is full of posts that don't relate to your business. Your audience gets you, but they have no idea what value you can offer them. ???? Hiding Helena Posting on Instagram feels heavy and burdensome. You show up on the 'Gram inconsistently and with hesitation. Your audience doesn't know who you are, what you do, and are left wondering where you are most of the time. Here's the solution: I have written over 20,500 words of Instagram post captions and designed 44 Instagram post templates for you to pick up, adapt and use as your own. Yep, indeed, that's a lot of work! ???? I've created the words, the strategy and structure to grow your audience and convert followers into customers. I specifically designed this so you can: ⚡️Save time, reduce stress, and stay focused ⚡️Harness the power of content to grow and scale your business ⚡️Be confident about what you are sharing on Instagram ⚡️Reach a broader audience and build valuable connections with prospective customers. I designed the Ultimate Instagram Bundle to help you: ???? Nurture your audience ???? Inform prospective customers ???? Have fun with your followers ＄ Generate sales As a professional Content Marketing Consultant, I work one on one with clients for $150 an hour. You can save thousands of dollars by picking up these templates and tweaking them slightly to suit your own needs. Imagine if you could achieve this by making a small investment in your business. Don't just take it from me – here's what others say: “I am amazed with the bundle and am working every day with it to prepare my Instagram for the next level! It is simply amazing! I was so confused about how to proceed with my account to have good content and more followers and this gave me the solution. Thank you so much! I can sum it up in one word: PERFECT!” “I bought this a couple of days ago and I’m already seeing a huge increase in engagement on my Instagram! I’m so impressed with Karly and her Six Month Instagram Bundle! I’ve been looking for a great Instagram course for a long time and I’m so glad I came across this. I used to struggle with what to post, how to write the captions, which hashtags to use. This has all the answers and is giving me so many ideas on what to post and what to say. I highly recommend it for all business owners.” “Karly really has made it easy for small businesses to promote themselves without the stress of creating content plus the graphics. Marketing can be so tedious and stressful. To think about what to post while actually doing your job is really hard. Karly has taken the stress of what to say out of the equation. I love this and I’m excited to see how it will help my start-up. Thanks!” FAQs "How much time is required?" The Six Month Instagram Bundle will save you a tonne of time. It will only take a few minutes to adapt each visual post and pre-written caption to meet your needs, then all you need to do is post, sit back and relax. ???? "How do I know if the grid layouts and post templates are relevant to my business?” The grid layouts, post templates and pre-written captions have been created based on a range of fictional businesses, ranging from products or service-based businesses, with physical or digital offerings. Regardless of your business, offering and audience, you can easily pick up the Canva post templates and edit them to suit your needs. Before each pre-written caption, I provide you with the strategy behind the caption as well as the structure to help you quickly and easily adapt the caption to your business, offering and audience. "Do I need specific tools to access the Ultimate Instagram Bundle?" Once you purchase, you will receive immediate access to five files including four PDF files and one Word file. The Instagram Ultimate Instagram Grid Layout PDF is included and contains links to the 44 Canva post templates. You don't need any specific tools or software to access or use the Guides, just the ability to open PDF and Word documents. To edit the visual post templates, you will need access to a free Canva account. You do not need access to a paid Canva account unless you would like to resize the templates. "Is the Six Month Instagram Bundle specific to any industry?" The Six Month Instagram Bundle can be used by any small business, regardless of if you are products or service-based, physical or digital. All Instagram Grid layouts, post templates and caption samples can be adapted to meet your offering, industry and audience. "What files will I get?" Once you purchase, you will receive an immediate email including links to five files including four PDF files and one Word file. Links to all Canva templates are included within the Ultimate Instagram Guide Layout Guide PDF document. ???? 1 x PDF Six Month Instagram Content Playbook (224 pages) ???? 1 x Word document containing 20,500 words of pre-written captions (201 pages) ???? 3 x PDF Ultimate Instagram Grid Layout including links to 44 Canva Instagram Post Canva templates (totalling 96 pages) “Does the Six Month Instagram Bundle include Instagram Stories prompts and images? The Six Month Content Playbook gives you a strategy that you can execute across your Instagram Posts, Stories, Reels and IGTV. The bulk of this Playbook is focussed on refining your Instagram posts. I focus on posts first as it is an easy win to start your confidence and momentum towards leveraging Instagram's other features. The Ultimate Instagram Grid Layout gives you Canva templates for your Instagram posts. You may choose to repurpose or share these for your Instagram Stories. If you would like to resize the images for your Stories you will need a paid Canva account. "Why do you include a Word document for the pre-written captions?" PDFs can be fiddly to copy and paste from. The Word document gives you easy access to adapt the pre-written caption samples. You can copy and paste them into Instagram or your social media scheduler. “Can I use this for my clients’ businesses or businesses other than my own?” All of the information within and the design of the Six Month Instagram Bundle is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. Where explicitly stated in the document, caption samples can be copied and used for the purpose of promoting the purchaser's business only. “Do you license your products for resale?” No, I don’t license any of my products for resale. All of the information within and the design of the Six Month Instagram Bundle is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. "I have a question not answered here." No worries, shoot me a DM or email me at karly [!at] karlyhocking.com and I will be happy to help. ????

ADHD DIGITAL PLANNER FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS. ???? NEW! There is a Rainbow version of this iPad/digital planner here: https://etsy.me/3JHQFIB ???? This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? - PDF download compatible with iOS, Android, and Microsoft devices - Compatible with iPads/Tablets, best experience with stylus or Apple Pencil - You will need an app such as GoodNotes 5, Notability, Noteful, Xodo, Noteshelf, etc. - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not designed for use with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! The download includes an installation guide & step-by-step video tutorial!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! -—————————————————————— OTHER ITEMS YOU MIGHT BE INTERESTED IN: ???? Printable ADHD planners: https://etsy.me/3nEvf4R ???? Rainbow version of this DIGITAL planner: https://etsy.me/3JHQFIB -—————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 13 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 100 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options in regular planners that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central menu design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 15 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!

???? RAINBOW ADHD DIGITAL PLANNER: FOR GOODNOTES, NOTABILITY AND OTHER PDF ANNOTATION APPS ???? **This is a Rainbow version of my other digital ADHD planner, identical in every way except rainbow color palette --> read reviews for my other digital planner here: https://etsy.me/3b1E9a0 This digital ADHD planner is NOT just another digital planner with 'ADHD' slapped on the title. It's a framework designed by an ADHD brain (mine!) especially for you and your neurodivergent brain. I thought I was terrible at planning until I realized that most planners aren’t designed for my brain. They’re designed for neurotypical brains. So I made this planner with one key goal in mind: MAKE A PLANNER THAT SOMEONE WITH ADHD CAN ACTUALLY STICK TO. Naturally, I did what every ADHDer does... dived down a massive rabbit hole of research! Then I got to work creating a planner based on the latest neuroscience and behavioral psychology. In every section of this adult ADHD planner, you can read the scientific reasoning, research and how our templates directly support and empower your creative, fast-brained ADHD mind. ???? COMPATIBILITY ???? - PDF download compatible with iOS, Android, and Microsoft devices - Compatible with iPads/Tablets, best experience with stylus or Apple Pencil - You will need an app such as GoodNotes 5, Notability, Noteful, Xodo, Noteshelf, etc. - If you are not sure, check your app has read-only and annotation functions - We recommend GoodNotes 5 as the best free option - Not designed for use with OneNote or Kindle Fire (????‍???? Not techy? No probs! If you have never used a digital planner before, ME TOO! Until recently, when I made this digital planner, and now I'm hooked. It's literally the best thing everrr! The download includes an installation guide & step-by-step video tutorial!) ————————————————————— UNIQUE TEMPLATES FOR YOUR ADHD BRAIN ⤵️ I came up with unique templates to UN-FREEZE our analysis paralysis and doom spirals, and move into healthier habits that create *real results* and help us achieve our biggest goals. ✔ This ADHD digital planner is different to the other planners you’ll find on the internet. It includes unique visual tools I invented based on research... like the Hyperfocus Lotus, Div/Con planning and Symmetry Stress-relief. These methods sound weird, but they actually work! -------------------------------------------------------------- OTHER VARIATIONS: ???? RAINBOW - Printable ADHD Planner → https://etsy.me/3IbnQnf ???? PINK/GOLD - Digital/iPad ADHD Planner → https://etsy.me/3b1E9a0 ???? PINK/GOLD - Printable ADHD Planner → https://etsy.me/3nEvf4R -------------------------------------------------------------- You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 13 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— INCLUDED IN THIS 180-PAGE PLANNER FILE ⌂ Quick start guide built in (to get you on your way without overwhelm) ⌂ Video tutorial ???? COVERS ???? ⌂ 14 beautiful cover options (pick your fave or rotate for novelty) ???? Organizing, prioritizing and productivity ???? ⌂ Daily planner (in multiple layouts, ADHD specific) ⌂ Weekly planner (undated) ⌂ Monthly overview + Jan-Dec calendars (undated) ⌂ ‘Do it with dopamine’ (multiple formats - reward-based templates for completing boring tasks) ⌂ Get sh*t done to do list with reward sections (weekdays & weekends) ⌂ Div/Con planning - to help you move from brainstorm ideation to logical action ⌂ Real-world priorities template (based on the Eisenhower Matrix) ???? Remember Stuff - tracking tools ???? ⌂ New friend names - tracker (so you never awkwardly forget someone’s name again) ⌂ D&Ms with friends - tracker ⌂ #ADHDtax (yes it’s a thing) - tracker ⌂ Hyper-focus list to store all the information you deep-dive into ⌂ Parcel arrival - tracker (so you don’t forget those 5 widgets you ordered ????) ⌂ 24 hr cart list (designed to reduce impulsive online shopping ????) ⌂ Podcasts I need to finish - tracker ⌂ Books I started - tracker ⌂ Assignment due date - tracker ⌂ Passwords - tracker ???? Projects Notebook Stack ???? ⌂ 5 blank notebooks for you to keep track of your creative ideas ???? Healthy Habit Setting ???? I get it. Habits and goals feel weird and hard. My planner includes guided tips and suggestions the whole way through - and this section is no exception… filled with practical breakdowns and actionable steps, based on the latest behavioural science. ✔️ ⌂ The self-care assessment wheel ⌂ Habit visualisation and habit tracking (including my unique journey mode!) ⌂ Habit evaluation step by step ⌂ Daily habit checkboxes on daily/weekly layouts ⌂ Limiting belief reframing ???? Self care ???? These trackers all link to the goals you’ve set in the previous section. ⌂ Mood tracker ⌂ Self-care routine ⌂ Sleep tracker ⌂ Screen time tracker ⌂ Fitness tracker ⌂ Notes for/from therapy ⌂ ADHD coaching session notes ⌂ Medication & appointment trackers ???? Domestic domination ???? ⌂ Digital de-clutter guide ⌂ Home declutter guide ⌂ Meal planner (two variations) ⌂ Categorized Grocery list ⌂ Plant health tracker (???? > ????) ???? Unique Focus Tools ???? ** Unique visual tools I invented (based on the neuroscience) to specifically help ADHD brains: ⌂ The Hyper-focus Lotus (to playfully remind you to eat, take breaks, use the bathroom and drink water during periods of hyperfocus) ⌂ Productivity Power Petals ⌂ Phone call focus pages (so you can pay attention to your friend’s vent session instead of tuning out) ???? Unwind Un-mind ???? ⌂ Don’t Think, Just Do page for when you are in analysis paralysis. Self care first, then decide. ❤️ ⌂ Wind-down strategies & tracker ⌂ Fave playlists to help you unwind and relax, categorized ⌂ ‘Color to Calm’ pages (to pull your ADHD brain out of divergent ‘pinging thoughts’ mode and move into logical convergent thinking) ⌂ Symmetry Stress-relief pages ✨ BONUS 1: 100 Digital Sticker Pack ✨ BONUS 2: Printable ‘Color to Calm’ and 'Symmetry Stress-relief' handy carry cards (so you can take them with you when you don't have your iPad ????) Once you’ve turned down the volume on the static inside your mind, you can get busy and kick some big goals. Because, of all the ADHD traits, is there anything as tiring as the constant static in the brain? The whir and buzz of a million thoughts zinging around like popcorn... ???? Help your brain. Get your digital ADHD planner today and start planning your successful, balanced life. ————————————————————— DIGITAL PLANNER DESIGN FOR YOUR ADHD BRAIN ⤵️ For the past 10 years I've been a graphic designer, copywriter and UX/UI website designer. When I looked at the digital planners for iPads on Etsy, I found my ADHD brain excited at first, then overwhelmed. There were SO many links and buttons in the documents (across the top and down the sides) that I gave up after only a few days. So I approached designing a digital planner with hyperlinked pages like I design websites... The navigation must be intuitive and simple. So I've designed this whole planner around two central menus, with home and back buttons on each page. Functionally, you can get to any template in 2-3 taps. And that simplicity helps us ADHDers stick with it! ???????? ————————————————————— WHAT MAKES THIS PLANNER ADHD FRIENDLY? ⤵️ This digital planner has many typical features, like daily planning spreads, habit trackers, meal planning and checklists, but features significant differences. Our ADHD brains start off energetically, but quickly get so overwhelmed by the sheer number of options that we’ll give up two days in. Our brains need something different, so I tested and refined these templates so you have the absolute best tools, and the highest chance of consistency. The bottom line? Every single page and template inside this planner has been carefully and intentionally created to scaffold, support and guide you to a place of more mental clarity, and less chaos and white noise. Even the central MENU design is simplified compared to other digital planners - we need less clutter and distraction. Sound amazing? It is. Get the ultimate tool to help you succeed! ————————————————————— DIGITAL DOWNLOAD: This is a digital planner, designed to be used with annotation apps on iPads and other tablet devices - so you will receive a digital file. No item/s will be shipped to you. You will get installation instructions as well as a user guide inside the planner. You should be able to use the planner 'as is', but can also duplicate pages as you need them for your personal use. —————————————————————— You will receive: - 180 page PDF digital planner file - Digital stickers (png format with installation guide) - 13 min walk through video - Bonus printable coloring cards - Installation guide - Quick start guide (built into planner) —————————————————————— ADHD Growth Mindset Life Planner Copyright © 2022 by Grace from FutureADHD. This planner is for PERSONAL use only and DOES NOT come with commercial licence to re-sell, re-distribute, alter or share. Individuals, businesses, therapists, health practitioners or wellness coaches wishing to use this resource with their clients/patients will need written permission. Email hello [!at] futureadhd.com. I have put WEEKS of work into the research and design for this planner. Please respect creators. ????‍♀️ Follow on TikTok and Insta @future.adhd and come say hiiii!