DIGITAL MINDFULNESS JOURNAL DIGITAL GRATITUDE JOURNAL | ETSY EN ESPAÑA

Save $$ with our code 15OFF for a 15% discount when buying more than one listing! ✨ From planners to notebooks and stickers, find elegant and minimalistic designs to organise and plan your life the way you deserve - from your studies to your work and personal life! All products are available in both English and Spanish - but sold separately. THIS ITEM IS A DIGITAL DOWNLOAD. NO PHYSICAL ITEM WILL BE SENT. ⤖ ITEM This is a digital mindfulness journal meticulously designed to help improve and take care of yourself, be more present in your life and learn to appreciate the beauty of your days. Instantly download and use it whenever and wherever you like! Tested with Goodnotes and Notability, but you can also use most third party apps that support PDF files and the use of a stylus, such as Noteshelf, Xodo and PDF Viewer. When it comes to other apps, however, we cannot guarantee complete functionality as the products have not been tested with them. Due to the digital nature of this product, it will be non-refundable. The package includes: 1x DIGITAL MINDFULNESS JOURNAL PDF FILE, with the following available content: · 598 hyperlinked pages for smooth and easy use. · Undated monthly and daily pages so you can use the journal throughout the years. · Monthly focus and reflexion pages to set your focus for the month and reflect on it at the end. · 5 tips and exercises on how to live more mindfully. · 44 extra pages on improving yourself, keeping track of your progress and practicing gratitude. · 10 prompted questions per month on a variety of topics, such as: daily life, self-care, mindset, self-discovery, gratitude and mental health. · 5 different journaling notepaper types. · 4 covers to choose from in different colors - beige, grey, green and blue. PAGES INCLUDED IN THE PDF: · 4 Cover Pages · Welcome Page · Index Page - hyperlinked · 12 Monthly Covers - hyperlinked to monthly focus, monthly reflection and daily pages · 366 Daily Pages - hyperlinked to other daily pages · 12 Monthly Focus Pages - hyperlinked to monthly reflection and daily pages · 12 Monthly Reflection Pages - hyperlinked to monthly focus and daily pages · 5 Mindfulness Tips - digital detox, journaling, meditation, gratitude and breathing · Yearly Focus - set your focus and priorities for the year · Vision Board · Current Me vs. Future Me · Wheel of Life · Habit Tracker - with daily, weekly and monthly trackers for the 12 months of the year · If/Then · Yearly Mood Chart · Sleep Log - track your sleeping hours for the 12 months of the year · A Letter to Myself · Gratitude Journal - with ten available gratitude pages · 120 Prompts - 10 different prompts per month · 5 Notepaper Types for Journaling - lined, grid, column, dotted and blank 4x MY MINDFULNESS JOURNAL COVERS for you to choose from in the following available colors: · Beige · Grey · Green · Blue 1x THANK YOU & HOW TO USE PDF. If you have any doubts regarding how the product works or encounter any issues with it, please do not hesitate to contact us. ⤖ LICENSE: 1. All products purchased from our shop are free to use and modify in an unlimited number of personal projects. 2. You may not use or modify our products for commercial or monetised usage. It is prohibited to resell or redistribute any of our products, as part of a project or on their own, even if they have been modified or copied. This ban includes free distribution of our products, and direct links to download locations. 3. If you wish to use our products in a different kind of project that does not fall in either of the previous categories, please contact us for clarification and/or permission to use.