Harness your strength

???? Our Inspiration box is perfect to gift to anyone going through a hard time. Each book is beautifully designed, uplifting and gently inspires positive thinking whilst being sensitive too. ???? DETAILS ・This set of 3 mini books includes over 75 individually designed quotes and stunning imagery from Ireland. Each book has 32 pages, 26 quotes and 7 complimenting photographs. Book size is 60 x 60mm (2.3 x 2.3 inches). ・Some of the other quotes included in the Book of Strength: Life isn't about waiting for the storm to pass it's about learning to dance in the rain. Hugs Help Don't let your struggle become your identity Hard times reveal true friends Everyday holds the possibility of a miracle Keep in mind admitting weakness is actually a sign of strength If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward Take pride in how far you have come and have faith in how far you can go Let your smile change the world but never let the world change your smile ・All quotes designed by Al & all photographs are taken by us on our Irish adventures. ・Each book has a slightly different vibe - catering for the natural ups and downs of life but the set has a gentle encouraging feel overall. Their unique size means you can always have an Itty Bitty Book to hand, even fits in your wallet! ・This thoughtful set will suit anyone who has an interest in mindfulness, positive thinking, self-care or just quotes and 'cute little things'! ・All Itty Bitty books are printed on a superior 190gsm uncoated paper for the highest quality and ensured colour vibrancy with a beautiful matt finish. The covers are 350gsm card, matt laminated to add durability, the finish is lovely and silky to the touch. ・Please note that the books will not lie flat when open, if you force the book to open flat it will damage the spine. SHIPPING ・We dispatch all orders within 1 - 2 business days. ・Delivery times are estimated as follows: UK: 1 - 2 business days EUROPE: 5 - 7 business days ZONE 1: (North & South America, Africa, M/East, Asia) 7 - 10 business days ZONE 2: (Australia, New Zealand, Polynesia) 7 - 14 business days ・We use 1st class Royal Mail & Airmail. These are not tracked services, if you require tracking please message me and I can advise of additional costs. Unfortunately we cannot guarantee shipping times. ・If you're buying a gift for someone we're happy to write a message for you & send it directly to them. Just let us know in the 'notes to seller' section of the checkout. £10 GIFT BOXES Self Care Box - https://www.etsy.com/uk/listing/531616199/self-care-box-thinking-of-you-gift-hygge Encouragement Box - https://www.etsy.com/uk/listing/531641415/encouraging-box-uni-gift-motivational Happy Box - https://www.etsy.com/uk/listing/517781390/happy-box-best-friend-birthday-gift-long ABOUT US Itty Bitty Book Co is a Social Enterprise focused on promoting a positive mindset - visit our website for more info, our full range of products, subscriptions and workshops: www.ittybittybookco.com ✌???? COPYRIGHT Design registration and imagery may not be reproduced or resold. Please attribute Itty Bitty Book Co. when sharing. Little Things - Big Impact © IttyBittyBookCo.

Equip your dog with an AirTag using this silicone cover. Easy to insert your device inside and attach securely to your dog or cat's collar. Unlike other cases, this design does not dangle which will make for a more safe and comfortable fit for your pet. Shown in photos on 1" collar, though loops will easily stretch to accommodate wider. Can be used on a narrower collar or strap, however the fit will not be as tight. Item laying flat is 2.5x1.5 inches and is approx. 3/8 of an inch thick. Made of silicone. AirTag not included. SHIPPING INFORMATION- PLEASE READ! This item will be shipped by regular lettermail with no tracking information available unless you have purchased a shipping upgrade. If you have purchased more than 4 air tag cases I will upgrade your shipping to untracked air mail at my expense. Right now, regular lettermail can take ~3 weeks to arrive at a US address or ~1-2 weeks within Canada. Overseas orders are no longer being shipped with free delivery as packages have been taking more than a month to arrive. To order outside of Canada and the US, a $7 charge will be added to your order and I will pay the difference to upgrade to international air mail. The estimated delivery date provided by Etsy is JUST AN ESTIMATE. Once your order is dropped in the mailbox, I am not sure where it is or when it will be delivered. I have added shipping upgrade options to this listing for if you would like air mail for a quicker delivery. This will get your package to you within a couple weeks internationally, but still does not include tracking information or a time guarantee. If you would like to upgrade your shipping to a faster option with tracking, please add my shipping upgrade listing to your basket and you can select whatever shipping option suits you best. https://www.etsy.com/ca/JCDesigncoCanada/listing/943815989/diy-ruler-upgrade-your-shipping?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1610835837181 Thanks so much for your business!

Castell. Castell is a strategy game in which players guide castell teams through a year of festivals. Visit Catalan cities, expand your team of castellers, learn tower-building skills, and show off your tower-building prowess at local performances and festival competitions. Harness your strength, balance, courage, and common sense to take your team to victory!

__________________________ THE LIFE CHANGER BUNDLE ($150 Value) PLEASE NOTE - THIS IS A BUNDLE OF 13 INDIVIDUAL PRINTABLE PLANNERS IN THE SHOP. Each planner serves a different purpose. Please be sure to view the links below to see page views of each of the planner. This is one powerful PRINTABLE life planner bundle (digital also available...see link below). Image figuring out the next phase of your life, setting effective goals, developing essential priorities, organizing next steps, managing your money, developing new habits and always having a planner to help you make progress. It truly is a life changing bundle! __________________________ HOW IT CAN HELP By using this bundle, you can expect to: • gain clarity about what changes and decisions to make • understand what will make your life more fulfilling and happier • feel more motivated when you wake up in the morning (even on Mondays:)) • refocus your energy towards what matters most • plan and manage your time more effectively • declutter areas of your life to make room for something new • develop an accountability system for yourself with structure • manage your money in an effective way • develop and strengthen healthy habits to move your life forward • and SO. MUCH. MORE! __________________________ WHAT'S INCLUDED? This bundle includes 13 planning favorites for one low price. 327 pages of printables, guidance, tips & success strategies worth $145.00 if purchased separately (6 of the 13 planners are FREE). You'll receive 1 PDF with a link to easily download the following BESTSELLERS from the shop: 1. Design A Life Planner - https://etsy.me/2T2hk6W 2. Ultimate Goal Planner - https://etsy.me/2pVlV2v 3. Perfect Weekly Planner - https://etsy.me/2O02fBS 4. Stress-Free Decluttering System - https://etsy.me/2SWdX1z 5. Small Steps Daily Planner - https://etsy.me/2u4wGOp 6. Monthly Master Planner - https://etsy.me/2SZMpIv 7. Celebrate Any Age - Birthday Reflection Kit - https://etsy.me/2pe1soM 8. Habit Tracker - Build Your Strength - https://etsy.me/2OOvhap 9. Habit Tracker - Develop Healthy Habits - https://etsy.me/2ODGA57 10. Habit Tracker - Master your Money - https://etsy.me/2IMH0Ct 11. Habit Tracker - Slay Your Sugar - https://etsy.me/33ppmfH 12. Habit Tracker - Eat for Your Health - https://etsy.me/2M8Z0Ji 13. Manifest the Life You Want - https://etsy.me/2B5qB7E PLEASE NOTE: Master Your Mindset and all of the mini planners are included in this bundle as part of the Weekly Planner. __________________________ PREFER A DIGITAL VERSION FOR YOUR TABLET? Visit - https://etsy.me/38Tjpdj __________________________ WANT BOTH THE DIGITAL & PRINTABLE BUNDLES? For a great price - https://etsy.me/36rlFty __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include 1 PDF with a link to download your planners from Google drive. This is much easier than receiving zip files. • You'll also receive an email with the PDF file. __________________________ PLANNER SIZES PROVIDED • PDF - A4 (8.27 x 11.69 inches) • PDF - A5 (5.83 x 8.27 inches) • PDF - Happy Planner: Big and US Letter (8.5 x 11 inches) • PDF - Happy Planner: Classic (7 x 9.25 inches) • PDF - Happy Planner: Mini (4.5 x 7 inches • SEE RESIZING INFORMATION BELOW…. __________________________ RESIZING You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It's fast and easy! __________________________ PRINTING • Many of the planner pages are black & white to reduce printing costs • Some pages are in color ~ may vary depending on your printer ___________________________ REFUNDS Do to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. __________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I'm Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! __________________________ QUESTIONS? Just message me. I'd love to hear from you! Here's to making this your best year yet. Karen:) __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

__________________________ THE LIFE CHANGER BUNDLE ($100+ Value) PLEASE NOTE - THIS IS A BUNDLE OF 13 INDIVIDUAL PRINTABLE PLANNERS IN THE SHOP. Each planner serves a different purpose. Please be sure to view the links below to see page views of each of the planner. This is one powerful PRINTABLE life planner bundle (digital also available...see link below). Image figuring out the next phase of your life, setting effective goals, developing essential priorities, organizing next steps, managing your money, developing new habits and always having a planner to help you make progress. It truly is a life changing bundle! __________________________ HOW IT CAN HELP By using this bundle, you can expect to: • gain clarity about what changes and decisions to make • understand what will make your life more fulfilling and happier • feel more motivated when you wake up in the morning (even on Mondays:)) • refocus your energy towards what matters most • plan and manage your time more effectively • declutter areas of your life to make room for something new • develop an accountability system for yourself with structure • manage your money in an effective way • develop and strengthen healthy habits to move your life forward • and SO. MUCH. MORE! __________________________ WHAT'S INCLUDED? This bundle includes 13 planning favorites for one low price. 327 pages of printables, guidance, tips & success strategies worth $150.00 if purchased separately (6 of the 13 planners are FREE). You'll receive 1 PDF with a link to easily download the following BESTSELLERS from the shop: 1. Design A Life Planner - https://etsy.me/2T2hk6W 2. Ultimate Goal Planner - https://etsy.me/2pVlV2v 3. Perfect Weekly Planner - https://etsy.me/2O02fBS 4. Stress-Free Decluttering System - https://etsy.me/2SWdX1z 5. Small Steps Daily Planner - https://etsy.me/2u4wGOp 6. Monthly Master Planner - https://etsy.me/2SZMpIv 7. Celebrate Any Age - Birthday Reflection Kit - https://etsy.me/2pe1soM 8. Habit Tracker - Build Your Strength - https://etsy.me/2OOvhap 9. Habit Tracker - Develop Healthy Habits - https://etsy.me/2ODGA57 10. Habit Tracker - Master your Money - https://etsy.me/2IMH0Ct 11. Habit Tracker - Slay Your Sugar - https://etsy.me/33ppmfH 12. Habit Tracker - Eat for Your Health - https://etsy.me/2M8Z0Ji 13. Manifest the Life You Want - https://etsy.me/2B5qB7E PLEASE NOTE: Master Your Mindset and all of the mini planners are included in this bundle as part of the Weekly Planner. __________________________ PREFER A DIGITAL VERSION FOR YOUR TABLET? Visit - https://etsy.me/38Tjpdj __________________________ WANT BOTH THE DIGITAL & PRINTABLE BUNDLES? For a great price - https://etsy.me/36rlFty __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include 1 PDF with a link to download your planners from Google drive. This is much easier than receiving zip files. • You'll also receive an email with the PDF file. __________________________ PLANNER SIZES PROVIDED • PDF - A4 (8.27 x 11.69 inches) • PDF - A5 (5.83 x 8.27 inches) • PDF - Happy Planner: Big and US Letter (8.5 x 11 inches) • PDF - Happy Planner: Classic (7 x 9.25 inches) • PDF - Happy Planner: Mini (4.5 x 7 inches • SEE RESIZING INFORMATION BELOW…. __________________________ RESIZING You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It's fast and easy! __________________________ PRINTING • Many of the planner pages are black & white to reduce printing costs • Some pages are in color ~ may vary depending on your printer ___________________________ REFUNDS Do to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. __________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I'm Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! __________________________ QUESTIONS? Just message me. I'd love to hear from you! Here's to making this your best year yet. Karen:) __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

__________________________ THE LIFE CHANGER BUNDLE ($100+ Value) PLEASE NOTE - THIS IS A BUNDLE OF 13 INDIVIDUAL PRINTABLE PLANNERS IN THE SHOP. Each planner serves a different purpose. Please be sure to view the links below to see page views of each of the planner. This is one powerful PRINTABLE life planner bundle (digital also available...see link below). Imagine figuring out the next phase of your life, setting effective goals, developing essential priorities, organizing next steps, managing your money, developing new habits and always having a planner to help you make progress. It truly is a life changing bundle! __________________________ HOW IT CAN HELP By using this bundle, you can expect to: • gain clarity about what changes and decisions to make • understand what will make your life more fulfilling and happier • feel more motivated when you wake up in the morning (even on Mondays:)) • refocus your energy towards what matters most • plan and manage your time more effectively • declutter areas of your life to make room for something new • develop an accountability system for yourself with structure • manage your money in an effective way • develop and strengthen healthy habits to move your life forward • and SO. MUCH. MORE! __________________________ WHAT'S INCLUDED? This bundle includes 13 planning favorites for one low price. 327 pages of printables, guidance, tips & success strategies worth $150.00 if purchased separately (6 of the 13 planners are FREE). You'll receive 1 PDF with a link to easily download the following BESTSELLERS from the shop: 1. Design A Life Planner - https://etsy.me/2T2hk6W 2. Ultimate Goal Planner - https://etsy.me/2pVlV2v 3. Perfect Weekly Planner - https://etsy.me/2O02fBS 4. Stress-Free Decluttering System - https://etsy.me/2SWdX1z 5. Small Steps Daily Planner - https://etsy.me/2u4wGOp 6. Monthly Master Planner - https://etsy.me/2SZMpIv 7. Celebrate Any Age - Birthday Reflection Kit - https://etsy.me/2pe1soM 8. Habit Tracker - Build Your Strength - https://etsy.me/2OOvhap 9. Habit Tracker - Develop Healthy Habits - https://etsy.me/2ODGA57 10. Habit Tracker - Master your Money - https://etsy.me/2IMH0Ct 11. Habit Tracker - Slay Your Sugar - https://etsy.me/33ppmfH 12. Habit Tracker - Eat for Your Health - https://etsy.me/2M8Z0Ji 13. Manifest the Life You Want - https://etsy.me/2B5qB7E PLEASE NOTE: Master Your Mindset and all of the mini planners are included in this bundle as part of the Weekly Planner. __________________________ PREFER A DIGITAL VERSION FOR YOUR TABLET? Visit - https://etsy.me/38Tjpdj __________________________ WANT BOTH THE DIGITAL & PRINTABLE BUNDLES? For a great price - https://etsy.me/36rlFty __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include 1 PDF with a link to download your planners from Google drive. This is much easier than receiving zip files. • You'll also receive an email with the PDF file. __________________________ PLANNER SIZES PROVIDED • PDF - A4 (8.27 x 11.69 inches) • PDF - A5 (5.83 x 8.27 inches) • PDF - Happy Planner: Big and US Letter (8.5 x 11 inches) • PDF - Happy Planner: Classic (7 x 9.25 inches) • PDF - Happy Planner: Mini (4.5 x 7 inches • SEE RESIZING INFORMATION BELOW…. __________________________ RESIZING You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It's fast and easy! __________________________ PRINTING • Many of the planner pages are black & white to reduce printing costs • Some pages are in color ~ may vary depending on your printer ___________________________ REFUNDS Do to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. __________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I'm Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! __________________________ QUESTIONS? Just message me. I'd love to hear from you! Here's to making this your best year yet. Karen:) __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

__________________________ 13 INDIVIDUAL PRINTABLE PLANNERS Each printable planner serves a different purpose. Please be sure to view the links below to see the description & page views of each planner. __________________________ WANT BOTH THE DIGITAL & PRINTABLE BUNDLES? For a great price - https://etsy.me/36rlFty __________________________ HOW IT CAN HELP By using this printable bundle, you can expect to: • gain clarity about what changes and decisions to make • understand what will make your life more fulfilling and happier • feel more motivated when you wake up in the morning (even on Mondays:)) • refocus your energy towards what matters most • plan and manage your time more effectively • declutter areas of your life to make room for something new • develop an accountability system for yourself with structure • manage your money in an effective way • develop and strengthen healthy habits to move your life forward • and SO. MUCH. MORE! __________________________ WHAT'S INCLUDED? This printable bundle includes 13 planning favorites for one low price. 327 pages of printables, guidance, tips & success strategies. You'll receive 1 PDF with a link to easily download the following: 1. Design A Life Planner - https://etsy.me/2T2hk6W 2. Ultimate Goal Planner - https://etsy.me/2pVlV2v 3. Perfect Weekly Planner - https://etsy.me/2O02fBS 4. Stress-Free Decluttering System - https://etsy.me/2SWdX1z 5. Small Steps Daily Planner - https://etsy.me/2u4wGOp 6. Monthly Master Planner - https://etsy.me/2SZMpIv 7. Celebrate Any Age - Birthday Reflection Kit - https://etsy.me/2pe1soM 8. Habit Tracker - Build Your Strength - https://etsy.me/2OOvhap 9. Habit Tracker - Develop Healthy Habits - https://etsy.me/2ODGA57 10. Habit Tracker - Master your Money - https://etsy.me/2IMH0Ct 11. Habit Tracker - Slay Your Sugar - https://etsy.me/33ppmfH 12. Habit Tracker - Eat for Your Health - https://etsy.me/2M8Z0Ji 13. Manifest the Life You Want - https://etsy.me/2B5qB7E PLEASE NOTE: Master Your Mindset and all of the mini planners are included in this bundle as part of the Weekly Planner. __________________________ PREFER A DIGITAL VERSION FOR YOUR TABLET? Visit - https://etsy.me/38Tjpdj __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include 1 PDF with a link to download your planners from Google drive. This is much easier than receiving zip files. • You'll also receive an email with the PDF file. __________________________ PLANNER SIZES PROVIDED • PDF - A4 (8.27 x 11.69 inches) • PDF - A5 (5.83 x 8.27 inches) • PDF - Happy Planner: Big and US Letter (8.5 x 11 inches) • PDF - Happy Planner: Classic (7 x 9.25 inches) • PDF - Happy Planner: Mini (4.5 x 7 inches • SEE RESIZING INFORMATION BELOW…. __________________________ RESIZING You can resize your new printables to any size. Upon purchase, you’ll receive a message with a link to a website and a brief video on how to do it. It's fast and easy! __________________________ PRINTING • Many of the planner pages are black & white to reduce printing costs • Some pages are in color ~ may vary depending on your printer ___________________________ REFUNDS Do to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. __________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I'm Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! __________________________ QUESTIONS? Just message me. I'd love to hear from you! Here's to making this your best year yet. Karen:) __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

__________________________ THE EVERYTHING BUNDLE This NEW & amazing Lifetime Printable Planner Bundle includes ALL CURRENT & FUTURE planners in the shop. MANY MORE TO COME! Plan ALL areas of your life with this amazing lifetime bundle in 5 different printable sizes including A5, A4, US Letter, Happy Planner: Big, Classic & Mini __________________________ THE BUNDLE CURRENTLY INCLUDES 19 PLANNERS: 1. Design A Life Planner 2. Ultimate Goal Planner 3. Perfect Weekly Planner 4. Stress-Free Decluttering System 5. Small Steps Daily Planner 6. Monthly Master Planner 7. The Life & Business Legacy Planner 8. Habit Tracker - Build Your Strength 9. Habit Tracker - Develop Healthy Habits 10. Habit Tracker - Master your Money 11. Habit Tracker - Slay Your Sugar 12. Habit Tracker - Eat for Your Health 13. Manifest the Life You Want 14. College Student Planner 15. Birthday Reflection Planner (AGE 30) 16. Birthday Reflection Planner (AGE 40) 17. Birthday Reflection Planner (AGE 50) 18. Birthday Reflection Planner (ANY AGE) 19. *NEW - My EASY LIFE Planner (#1 in the upcoming series) ➡️ PLEASE SEE THE INDIVIDUAL LISTINGS FOR WHAT’S INCLUDED WITH EACH PRODUCT __________________________ STAY INFORMED Upon purchase, you'll be able to sign-up to receive email updates each time a planner is added. __________________________ FILES PROVIDED ~ 1 PDF with a link that provides access to all the products in the shop. ➡️ Since there are so many products in this bundle, you'll want to conserve storage space on your device by either bookmarking the link to drop box (you'll have permanent access) and download each planner as you use them or download all into your own cloud storage. __________________________ INSTANT DOWNLOAD • These are instant downloads to begin using immediately. • Reuse over and over again. • The final stage of the purchasing process will include 1 PDF with a link to download your planners from Dropbox. • You'll also receive an email from Etsy with the PDF. __________________________ PRINTABLE FILES PROVIDED • PDF - US Letter (8.5 x 11 inches) You will also receive directions on how to resize your new planners to whatever size you need. It's fast and easy! ___________________________ REFUNDS Due to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don't hesitate to message me. __________________________ WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER? Hi, I'm Karen. Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome! __________________________ QUESTIONS? Just message me. I'd love to hear from you! Here's to making this your best year yet. Karen:) __________________________ TERMS OF USE © All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied or redistributed without consent. Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

Islebound Set sail in a mystical archipelago filled with bustling towns, sea monsters, pirates, and gold! Compete to build the best sea-faring nation with up to three friends by collecting treasure, hiring crew, and conquering or befriending island towns. In Islebound, you take command of a ship and crew. You sail to island towns, collecting resources, hiring crew, and commissioning buildings for your capital city. Each building has a unique ability, and your combination of buildings can greatly enhance your strength as a trader, builder, or invader. You also recruit pirates and sea monsters to conquer towns, which, once conquered, allow you to complete the town action for free, and charge a fee to opponents if they want to use it. Alternatively, you can complete events that give influence, which can be used to befriend towns. There are many routes to success. Will you be a ruthless conqueror, careful diplomat, or shrewd merchant in your race to the top? The player with the most wealth and most-impressive capital city will win the game! BGG - 185589 Muchas gracias a todos los que hacéis posible con vuestro esfuerzo y dedicación la difusión de los juegos de mesa.

THE GRAND ALCHEMIST JUEGO DE SEGUNDA MANO COMPLETO USO Poco uso ESTADO DE LA CAJA En mal estado.(ver fotos) ESTADO DE LOS COMPONENTES En buen estado. IDIOMA ingles NOTAS You are living in the middle of the Renaissance, a period in which the greatest minds were obsessed with alchemy. If you want to become the Grand Alchemist you must gather the necessary components in order to create the magical formula. You must also study in the great European cities to increase your alchemical knowledge. But beware! The Grand Inquisitor is hunting you, and other alchemist scheme against you. Be the first to discover the secret and transmute common metal into gold. General Mechanics: You control an alchemist and two apprentices. They will move around a map of Europe to various cities and gather knowledge cards. Getting a certain number allows you to attempt a transmutation. Keep the location of your secret lab from the Grand Inquisitor and other players to avoid going to trial (jail) and losing knowledge cards. Event cards in the game allow you to search, protect yourself, move further, steal from other players, take shortcuts, increase your strength in a fight, etc. The final objective is to successfully complete enough transmutations to collect 5 bars of gold.

Warhammer Quest - Blackstone Fortress (Inglés) In Warhammer Quest Blackstone Fortress, you and your friends take on the role of a group of disparate explorers delving into the labyrinthine halls of a vast and ancient space station. Only by working together and balancing your strength and skills can you hope to survive. With each expedition, you will discover powerful archeotech and learn more of the Blackstone Fortress' closely guarded secrets, including, perhaps, the location of its greatest treasure. The game can be played solo, or with up to 4 friends, with the fifth player controlling the hostiles. At the end of each expedition, the players return to the nearby port city of Precipice to rest, recuperate, and trade their loot for resources that will aid in their next adventure. Included in the box: Miniatures 44 push-fit Citadel miniatures are included in Blackstone Fortress, each supplied on pre-coloured plastic sprues: - 9 Explorers in red plastic: Janus Draik, Rogue Trader; Taddeus the Purifier, Ministorum Priest; Espern Locarno, Imperial Navigator; Pious Vorne, Missionary Zealot; UR-025, Imperial Robot; Dahyak Grekh, Kroot Tracker; Amallyn Shadowguide, Asuryani Ranger and the Ratling Twins, Rein and Raus; - 35 Hostiles in grey plastic: Obsidius Mallex, Chaos Lord; 2 Chaos Space Marines; 4 Chaos Beastmen; 4 Ur-Ghuls; 4 Negavolt Cultists; 2 Rogue Psykers; 4 Spindle Drones and 14 Traitor Guardsmen. Books The box contains 5 booklets full of rules, background and construction guides for the miniatures: - A 16-page Rules booklet: this walks the player through games of Blackstone Fortress from setup to exploration, with explanations of special rules and a quick reference guide; - A 16-page Combat booklet: this contains all the rules for resolving combat during games, with easy to follow annotated examples and a quick reference guide; - A 24-page Precipice booklet: this details the actions that occur between expeditions, with your explorers resting and rejuvenating; - A 24-page Background booklet: this provides details on the Fortress, the explorers and the hostile forces they face; - A 16-page booklet of datasheets for using the included miniatures in games of Warhammer 40,000. Gaming Content The box also contains everything you need to set up and play a game of Blackstone Fortress, including: - 40 double-sided board tiles to create the internal labyrinths of the Blackstone Fortress; - 234 gaming cards; - 9 Stasis Chambers - safe places for characters to rest between explorations; - A Databank and a Hidden Vault; - 70 markers; - 28 dice.

Six Month Instagram Marketing Bundle I Instagram Content Plan | Instagram captions | Instagram Marketing | Content Calendar I Instagram post templates | Instagram Grid Layout I Instagram Puzzle Layout I Business Marketing | Social Media Marketing | Instagram Canva templates ???? Watch the Demo video here: https://youtu.be/gSQVxvtNDzU Say goodbye to struggling with marketing your business on Instagram! ???? This Ultimate Instagram bundle combines my best selling Six Month Instagram Content Playbook with my Ultimate Instagram Grid Layout Guide. Here's what you get: ????20,500 pre-written captions to plug and play ???? 9 done-for-you Instagram Layout Grids ???? 44 Instagram editable Instagram post Canva templates ???? Six month Instagram content calendar done for you ???? The strategy behind each post including what, why and how to use your captions ???? Hashtags 101 Guide ???? 55 Call-to-action words and phrases to use in your copy ???? Content style guide ???? The four types of Instagram posts guide ???? The marketing terms you need to know ???? Intro to Instagram image posts, carousel posts, video posts, IGTV and Reels ???? How to use Canva templates guide That's literally hundreds of pages of Instagram marketing goodness! When you purchase, you will receive five files: ???? 1 x PDF Six Month Instagram Content Playbook (224 pages) ???? 1 x Word document containing 20,500 words of pre-written captions (201 pages) ???? 3 x PDF Ultimate Instagram Grid Layout including links to 44 Canva Instagram Post Canva templates (totalling 96 pages) Here's why you need this: ???? Reclaim the time you spend thinking up clever Instagram captions and post designs ???? Say goodbye to your scattergun approach to your Instagram feed ???? Keep consistent and always have something ready to share ???? Learn the strategy to grow your following, develop connections and convert your audience into paying customers LET'S FACE FACTS: It's easy to get stuck scrambling to think of what to post on Instagram. ???? Regardless of where you are on your Instagram journey, this bundle is for you. If this sounds like you: ???? The thought of writing makes you want to hide under a blanket ???? You don't have the time to write clever, strategic posts ???? You're too busy working IN your business that taking the time to market what you do has become an afterthought ???? You can't get your layout looking considered and curated ???? You don't generate enough sales from Instagram to justify your time ???? You can't keep up with all the changes on Instagram I get it, and I developed this just for you. Can you relate to any of the following Instagram personalities? ???? Scattered Sally You're a free spirit and post on the fly without a clear strategy. Your grid looks as scrambled as your mind and your audience is unclear on what you do or what you're trying to say. ???? Promoting Peggy You come to your socials with a plan: to promote, promote, promote. 'Cause if people don't know what you're selling they're not going to buy, right? Your grid feed is full of product listings and your audience feels exhausted and disconnected. ???? Fun-times Fiona Instagram is all about having fun, and what could be more fun that pics and vids of your comedic cats, right? Your grid is full of posts that don't relate to your business. Your audience gets you, but they have no idea what value you can offer them. ???? Hiding Helena Posting on Instagram feels heavy and burdensome. You show up on the 'Gram inconsistently and with hesitation. Your audience doesn't know who you are, what you do, and are left wondering where you are most of the time. Here's the solution: I have written over 20,500 words of Instagram post captions and designed 44 Instagram post templates for you to pick up, adapt and use as your own. Yep, indeed, that's a lot of work! ???? I've created the words, the strategy and structure to grow your audience and convert followers into customers. I specifically designed this so you can: ⚡️Save time, reduce stress, and stay focused ⚡️Harness the power of content to grow and scale your business ⚡️Be confident about what you are sharing on Instagram ⚡️Reach a broader audience and build valuable connections with prospective customers. I designed the Ultimate Instagram Bundle to help you: ???? Nurture your audience ???? Inform prospective customers ???? Have fun with your followers ＄ Generate sales As a professional Content Marketing Consultant, I work one on one with clients for $150 an hour. You can save thousands of dollars by picking up these templates and tweaking them slightly to suit your own needs. Imagine if you could achieve this by making a small investment in your business. Don't just take it from me – here's what others say: “I am amazed with the bundle and am working every day with it to prepare my Instagram for the next level! It is simply amazing! I was so confused about how to proceed with my account to have good content and more followers and this gave me the solution. Thank you so much! I can sum it up in one word: PERFECT!” “I bought this a couple of days ago and I’m already seeing a huge increase in engagement on my Instagram! I’m so impressed with Karly and her Six Month Instagram Bundle! I’ve been looking for a great Instagram course for a long time and I’m so glad I came across this. I used to struggle with what to post, how to write the captions, which hashtags to use. This has all the answers and is giving me so many ideas on what to post and what to say. I highly recommend it for all business owners.” “Karly really has made it easy for small businesses to promote themselves without the stress of creating content plus the graphics. Marketing can be so tedious and stressful. To think about what to post while actually doing your job is really hard. Karly has taken the stress of what to say out of the equation. I love this and I’m excited to see how it will help my start-up. Thanks!” FAQs "How much time is required?" The Six Month Instagram Bundle will save you a tonne of time. It will only take a few minutes to adapt each visual post and pre-written caption to meet your needs, then all you need to do is post, sit back and relax. ???? "How do I know if the grid layouts and post templates are relevant to my business?” The grid layouts, post templates and pre-written captions have been created based on a range of fictional businesses, ranging from products or service-based businesses, with physical or digital offerings. Regardless of your business, offering and audience, you can easily pick up the Canva post templates and edit them to suit your needs. Before each pre-written caption, I provide you with the strategy behind the caption as well as the structure to help you quickly and easily adapt the caption to your business, offering and audience. "Do I need specific tools to access the Ultimate Instagram Bundle?" Once you purchase, you will receive immediate access to five files including four PDF files and one Word file. The Instagram Ultimate Instagram Grid Layout PDF is included and contains links to the 44 Canva post templates. You don't need any specific tools or software to access or use the Guides, just the ability to open PDF and Word documents. To edit the visual post templates, you will need access to a free Canva account. You do not need access to a paid Canva account unless you would like to resize the templates. "Is the Six Month Instagram Bundle specific to any industry?" The Six Month Instagram Bundle can be used by any small business, regardless of if you are products or service-based, physical or digital. All Instagram Grid layouts, post templates and caption samples can be adapted to meet your offering, industry and audience. "What files will I get?" Once you purchase, you will receive an immediate email including links to five files including four PDF files and one Word file. Links to all Canva templates are included within the Ultimate Instagram Guide Layout Guide PDF document. ???? 1 x PDF Six Month Instagram Content Playbook (224 pages) ???? 1 x Word document containing 20,500 words of pre-written captions (201 pages) ???? 3 x PDF Ultimate Instagram Grid Layout including links to 44 Canva Instagram Post Canva templates (totalling 96 pages) “Does the Six Month Instagram Bundle include Instagram Stories prompts and images? The Six Month Content Playbook gives you a strategy that you can execute across your Instagram Posts, Stories, Reels and IGTV. The bulk of this Playbook is focussed on refining your Instagram posts. I focus on posts first as it is an easy win to start your confidence and momentum towards leveraging Instagram's other features. The Ultimate Instagram Grid Layout gives you Canva templates for your Instagram posts. You may choose to repurpose or share these for your Instagram Stories. If you would like to resize the images for your Stories you will need a paid Canva account. "Why do you include a Word document for the pre-written captions?" PDFs can be fiddly to copy and paste from. The Word document gives you easy access to adapt the pre-written caption samples. You can copy and paste them into Instagram or your social media scheduler. “Can I use this for my clients’ businesses or businesses other than my own?” All of the information within and the design of the Six Month Instagram Bundle is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. Where explicitly stated in the document, caption samples can be copied and used for the purpose of promoting the purchaser's business only. “Do you license your products for resale?” No, I don’t license any of my products for resale. All of the information within and the design of the Six Month Instagram Bundle is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. "I have a question not answered here." No worries, shoot me a DM or email me at karly [!at] karlyhocking.com and I will be happy to help. ????

90 Day Instagram Content Playbook | Social Media Planner I Instagram template | Instagram captions | Social Media template | Content Calendar Instagram Reels WATCH THE VIDEO: See a sneak peek into what you get plus a walk-through of how to use the Playbook: https://youtu.be/9CnFN6fvHpo Say goodbye to struggling with what to say on your socials! ???? Get 11,500 words to plug and play on your Instagram posts. My 119 page Instagram Content Playbook includes: ???? 90 days of Instagram posts written for you to easily copy, adapt and paste, totalling 11,500 words ???? 90 day content calendar done for you ???? The strategy behind each post including what, why and how to use your captions to build connection and close sales. PLUS: ???? BONUS Hashtags 101 Guide ???? BONUS 55 Call-to-action words and phrases to use in your copy ???? BONUS Content style guide ???? BONUS The four types of Instagram posts guide ???? BONUS The marketing terms you need to know Value: $5,350 Pssssst: That's your content professionally done for you for 90 days for about 30c a day! ???? Join over 5,000 people already using my content marketing products! ???? Reclaim the time you spend thinking up with clever Instagram captions ???? Say goodbye to your scattergun approach to Instagram ???? Keep consistent and always have something ready to share ???? Learn the strategy to grow your following, develop connections and convert your audience into paying customers LET'S FACE FACTS: It’s easy to get stuck scrambling to think of what to post on Instagram. ???? Regardless of where you are on your Instagram journey, this playbook is for you. If this sounds like you: ???? The thought of writing makes you want to hide under a blanket ???? You don’t have the time to write clever, strategic posts ???? You are too busy working IN your business that taking the time to market what you do has become an afterthought ???? You can’t get the strategy or ideas right ???? You don’t generate enough sales from Instagram to justify your time ???? You can’t keep up with all the changes on Instagram I get it, and I developed the 90 Day Instagram Content Playbook just for you. Can you relate to any of the following Instagram personalities? ???? Scattered Sally You’re a free spirit and post on the fly without a clear strategy. Your grid looks as scrambled as your mind and your audience is unclear on what you do or what you’re trying to say. ???? Promoting Peggy You come to your socials with a plan: to promote, promote, promote. ‘Cause if people don’t know what you’re selling they’re not going to buy, right? Your grid feed is full of product listings and your audience feels exhausted and disconnected. ???? Fun-times Fiona Instagram is all about having fun, and what could be more fun that pics and vids of your comedic cats, right? Your grid is full of posts that don’t relate to your business. Your audience gets you, but they have no idea what value you can offer them. ???? Hiding Helena Posting on Instagram feels heavy and burdensome. You show up on the ‘Gram inconsistently and with hesitation. Your audience doesn’t know who you are, what you do, and are left wondering where you are most of the time. Here's the solution: I have written over 11,500 words of Instagram Post captions for you to pick up, adapt and use as your own. Yep, indeed, that’s a lot of words! ???? I have created the words, the strategy and structure to grow your audience and convert followers into customers. I specifically designed this so you can: ⚡️ Save time, reduce stress, and stay focused ⚡️Harness the power of content to grow and scale your business ⚡️Be confident about what you are sharing on Instagram ⚡️Reach a broader audience and build valuable connections with prospective customers. The 90 Day Instagram Content Playbook has been designed to help you: ???? Nurture your audience ???? Inform prospective customers ???? Have fun with your followers ＄ Generate sales Imagine if you could achieve this by making a small investment in your business. Need help with your Insta post visuals and grid layout? I have bundled this 90 Day Instagram Content Playbook for Business with my Ultimate Instagram Grid Guide. The two guides work hand in hand and you can access both at a discounted rate. See my Ultimate Instagram Bundle here: https://etsy.me/33X2M1r Note: If you're an Etsy Seller, I have another 90 Day Instagram Content Playbook that has been created specifically for you. See the listing for my 90 Day Instagram Content Playbook in my Shop listings. Don’t just take it from me – here’s what others say: "The Instagram Content Playbook has helped me take my Instagram to the next level. I am saving soooo much time AND creating QUALITY posts! It has helped me boost sales and connect to my followers. 10/10 content!!!" "An epic tool for content creators keen to level up their Insta game, and an absolute must-have for small biz on the Covid rebuild journey looking to fast-track their comeback!" "Your content playbook has given me a focus! Some days I just feel like I’m posting the same old things, this has helped me get out of my post-rut and really focus in on my message! Thank you! Rae x" "I can’t think you enough for your content book. It’s helped me gather my thoughts on what I want to say and actually create content for my Instagram. It’s given me the confidence to bring more followers and profile visits." "Karly’s content playbook is a GAME CHANGER in the way I market my small business on Instagram." "I love the post examples and how to display these. It is really helpful!" "The content has helped me to structure my business posts and helped me hit my first promotion." FAQs "How much time is required?" The 90 Day Instagram Content Playbook saves you tonnes of time. It will only take about 2 minutes to adapt each caption sample to meet your needs, then all you need to do is post, sit back and relax. ???? "How do I know if the caption samples are relevant to my business? The 90 pre-written caption samples have been created based on a range of fictional businesses, ranging from products or service-based businesses, with physical or digital offerings. Before each caption sample, you are provided with the strategy behind the caption as well as the structure to help you adapt the caption to your business, offering and audience. "Does the Playbook work for Instagram Reels?" The 90 Day Content Playbook gives you a strategy that can be executed across your Instagram Posts, Stories, Reels and IGTV, however, the bulk of this Playbook is focussed on refining your Instagram grid, including your posts, videos, IGTVs and Reels. The caption samples included can be used on your Reels, posts, videos and IGTV. The 90 day content calendar provides you with content ideas that you can use across your Reels, posts, videos and IGTV. "Do I need specific tools to access the 90 Day Instagram Content Playbook?” Once you purchase, you will receive access to a zipped file containing the PDF Playbook and a Word document containing the 90 caption samples. You don’t need any specific tools or software to access or use this Playbook, just the ability to open a PDF document and Word file. "Is the 90 Day Instagram Content Playbook specific to any industry?" The 90 Day Instagram Content Playbook can be used by any small business, regardless of if you are products or service-based, physical or digital. All pre-written captions can be adapted to meet your offering, industry and audience. Better still, I give you the tools and background to understand how to best market your specific business. "Um, Why 90 days? Do you have a Playbook that covers more days?" I sure do! Check out my Six Month Instagram Content Playbook here: https://etsy.me/2JFHM7D "Does the Playbook include Instagram Stories Prompts?" The 90 Day Content Playbook gives you a strategy that can be executed across your Instagram Posts, Stories, Reels and IGTV, however, the bulk of this Playbook is focused on refining your Instagram grid, including your posts, videos, IGTVs and Reels. I focus on posts first as it is an easy win to start your confidence and momentum towards leveraging Instagram’s other features. “I already have the 30 Day Instagram Content Playbook, how is this different?” The 90 Day Instagram Content Playbook includes 90 all-new captions, a 90 day calendar, plus 90 strategies behind each caption. It also includes the Hashtags 101 Guide, 55 call-to-action words and phrases and the marketing terms you need to know. ???? “What files will I get?” Once you purchase, you will receive instant access to the 101 page Word document including all 90 Instagram sample captions and strategy behind each caption; plus the 119 page PDF including: 90 Instagram post caption samples with 90 Instagram post strategies (98 pages) 90 Day Instagram content calendar (3 pages) Four types of Instagram posts cheat sheet (1 page) Content style guide cheat sheet (1 page) 55 call to action words and phrases that really work (2 pages) Hashtags 101 guide (4 pages) The marketing terms you need to know (1 page). “Why do you include a Word document with the PDF?” PDFs can be fiddly to copy and paste from. The Word document gives you easy access to adapting the caption samples, copying them and pasting them into Instagram or your social media scheduler. “Can I use this playbook for my clients’ businesses or businesses other than my own?” All of the information within and the design of the 90 Day Instagram Content Playbook is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. Where explicitly stated in the document, caption samples can be copied and used for the purpose of promoting the purchaser's business only. “Do you license your products for resale?” No, I don’t license any of my products for resale. All of the information within and the design of the 90 Day Instagram Content Playbook is my original proprietary work and is copyrighted. It cannot be copied, shared, sold, resold, distributed or redistributed in any form, either printed or electronically. "I have a question not answered here." No worries, shoot me a DM or email me at karly@karlyhocking.com and I will be happy to help. ????

Custom Gift Forged Carbon Steel Viking Axe with Rose Wood Shaft, Best Birthday&Anniversary Gift For Him, Viking Bearded Camping Axe, Forged Carbon Steel Viking Axe also comes with custom Engraving, Etching and Carving having high quality. It is fully usable tool. We also provide Custom made Axes as well. Forged Axe With the leather wrap on the handle. Handmade Axe head with carving pattern. Handle comes from Ash and Rosewood Tree. Shaft treated with oil. The cutting edge is forged. I will consider any of your suggestions in custom order. As you understand the cannot be absolutely similar to the one you see in the pictures due to different wood texture, etc,, but Quality remains! When creating my product. I care much for the quality so the process is quite long for the Custom order. I can reproduce on the blade the symbol, Image, runes, etc,, that inspires you most. You decide what to etch on the blade. The great thing is that I can personalize the Axe for you. Your initials will look great on the blade. To get not only an artistically designed axe but also fully working tool. I used Carbon Steel and Damascus Steel for its manufacture. And for the handle material I used Ash wood. The wood combines strength, flexibility and texture. The wood is selected carefully not for its texture, but also for the location of the wood so that the axe handle is not only harmoniously looked. But also strong enough. The handle of the Axe is covered with oil with hard wax, Emphasizing the natural beauty of the wood. The extra strength to the handle of the Axe. I use a method of etching metal in salt water to put drawing on the Axe so it can’t be erased even after 100 Years. Axe Size: Cutting Edge - 5.3“ Handle Length – 17“ Overall Length – 19“ Weight – 1.23kg More about item Include Free Leather Sheath The Axe is Sharp and battle ready. The Axe is suitable for felling Wood, Hatchet Firewood, etc. Please keep in mind that all orders are Handmade in my shop and can take longer than the time suggested by Etsy (Custom Orders Only). Please let me know upon placing the order if you need it by a specific date and I will do my best to get it there by then handmade viking axe, handmade axe, Camping Axe, Forged Carbon Steel, gift for him, damascus axe, damascus viking axe, viking axe, viking, carbon steel axe, Axes,

???????? a journal book for those with chronic pain, chronic illness, fibromyalgia, and disability, full of journal prompts with a pain tracker, sleep diary, a pain management page and more!! ???????? ???????? created for those who are disabled and/or in pain….by someone who is *actually* disabled and living with chronic pain, endometriosis, & fibromyalgia. I’m just like you. I get it and I see you: no matter how invisible you, and your illness, may feel…. you are seen. you are appreciated. you are valid. you are loved. ???????????? —————————————————————— ???? 22nd Feb 2023 update - improvements have just been made to the journal: - the paper used is now thicker and durable - inclusion of an energy tracker page. - medication log page toward the front of journal to keep a list of your meds in the one spot —————————————————————— ???? this journal includes 6 main journal pages: - a symptom tracker - pain management page - dietary intake page - sleep tracker - energy tracker - gratitude page - a medication log - plus pre lined pages ready for you to write on about whatever you like! ???? book stats: - 194 pages in black and white - softcover - 15cm x 23cm ◾️ 6 x 9inches - each page created from scratch, no cut and paste, no AI - original, hand illustrated designs on cover and throughout journal itself - easy to write on, journal-friendly paper - front cover features hand painted watercolour design - printed by Blurb Books - self published by The Wandering Moon Co. —————————————————————— ????An open letter from me to you???? To you, the soul living with chronic pain, invisible illness, fibromyalgia (and other auto immune disorders), illness of any sort, discomfort of any degree, pain of any severity, and any disability on the ability-spectrum, I’m just like you. I’m disabled and have been living with fibromyalgia for years. It’s a difficult path and it changes the plans we had for ourselves and the lives we wanted to lead. I know how hard the bad days can be, just as I know the joy and freedom of the good days (rare as they may be). I made this journal when I realised the many of the disability/chronic pain journals available were not made by those living the spoonie life. We are a unique bunch and we understand one another. all of these pages began as as the ones I would use for myself. they started as scribbles in a blank journal I had. within a couple of weeks I was able to eliminate certain food groups and certain stressors I never knew were actually bothering me. I realised my pillow wasn’t supporting my neck enough, giving me headaches. ultimately, journaling and tracking what I was doing and how I was feeling lead me to bettering things in a way I never thought possible. I know, this isn’t a cure. for what many of us have there is no cure. but we can make our lives better. we aren’t alone in this struggle. Wishing you nothing but love and strength, Rachael xoxo ———————————————————————- ???? shipping: free shipping for everyone, everywhere! please continue to read the super important information below: ???? how does shipping of the journals work? orders will be fulfilled by the printers and sent directly to you after being printed (printing takes 4-5 days). doing this reduces shipping time significantly as the journal can be printed in your own country and delivered to you as a local, standard parcel. this also helps to greatly reduce the overall cost to print and ship, a saving that I am able to completely pass onto you. (please, no PO Box addresses for the UK) ???? so what happens next? within 1-2 days of placing your order you will receive a message from me containing your journals Blurb books order number. Your purchase will be completed when I am sent the tracking details and have input them into your Etsy order. ????️‍????️ please note: if your order contains both journals and decks you will receive two seperate tracking numbers with different shipping companies. many people find that both components of their order arrive at around the same time. ???? what are the dispatch times? dispatch times are set at 1-2 weeks in the *very* small chance that printing takes longer than usual. generally, orders are printed and shipped within 7 days of the order being placed. any delays will be communicated to you directly via Etsy messaging ———————————————————————- ???? subscribe to get emails every now and then from The Wandering Moon Co. and receive a super secret subscriber-only discount code! https://linktr.ee/thewanderingmoonco ———————————————————————- ✍???? so why bother to journal? living with pain, discomfort, and disability of any kind is hard and isolating. so much of our daily lives are now beyond our control. that’s where journaling comes in. when you begin to track your symptoms, record what you’re eating, and take a close look at your sleep quality, you can uncover things contributing to pain and discomfort. once those things are identified, you now have the power to change them. essentially, you’re taking your control back. ????journaling about chronic pain can be super helpful for several reasons: - understanding patterns: Keeping a journal of your chronic pain can help you identify patterns in your pain such as triggers, timing, and severity. This information can be helpful in managing your pain by avoiding triggers and planning activities around when pain is likely to occur. - tracking progress: Journaling allows you to track your progress over time, which can be helpful in monitoring the effectiveness of your pain management plan. -reflecting on emotions: Chronic pain can be emotionally taxing, and journaling can provide an outlet for expressing and processing those emotions. - communicating with healthcare providers: Keeping a journal of your pain can help you provide your healthcare provider with detailed information about your symptoms, which can be useful in making an accurate diagnosis and developing an effective treatment plan. -self-awareness: Journaling can also provide an opportunity for self-reflection and self-awareness, which can be beneficial for your overall well-being. ————————————————————— ???? purchase with purpose ???????? The Wandering Moon Co. has teamed up with the amazing folks at i=Change. a dollar from every order will be sent directly to one of three NGOs we’ve chosen to support: Protecting Women, Beyond Blue (mental health), and Women's Shelters. ————————————————————— ???? Want to use a payment plan? No worries!! Laybuy, Afterpay, Sezzle, and humm are available at the checkout of my Shopify store. Please find my store by using the following URL: https://the-wandering-moon-co.myshopify.com ————————————————————— ????‍⚕️please note that it's important to consult with your healthcare provider(s) before starting any self-care plan, including journaling, to make sure it's safe for you to do so and if it's going to be beneficial for your specific condition. this journal is not intended to be a substitute for professional medical advice, diagnosis, or treatment. always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. this journal does not provide any information and/or advice regarding one’s health, specific conditions, or treatments.